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Intermediate Mountain Bike Clinic
Switchbacks, loose turns, ruts, steps, drops... you CAN FLOW through these with the right skills! "I saw no bicycle, no human body, heard barely a sound, but it moved through the shadows of the trail, flowing up and down the rugged terrain, as if it didn't touch the ground at all." Finding that special feeling of "flowing" along the trail has not so much to do with the type of terrain as it does the skills of the rider. Understanding how to work your body with the bike, the terrain and the gravity, whether it's up or down, is what makes it all flow together... Smoothing out your riding style, or flowing, starts with improving the different techniques needed for various trails surfaces, decreasing the fear factor to relax your body, and using our eyes and our body-weight shift to handle rocky drops, cornering, switchbacks, in sand and loose crushed granite, or over loose rock or slick-rock. One of the trickiest types of terrain is our unique crushed granite soil, which makes for difficult riding without understanding the techniques needed for riding on this kind of surface. We will be working on how to keep traction in the turns by applying brakes and speed at the right time so that we can flow through turn after turn! Several sections along this trail present other issues such as step-ups and rolling drops rock drops, which will also allow us to work on these specific skills. So come and improve your flow in this skills training for intermediate riders! COST: $85 p/p PLEASE NOTE: this is listed on several websites and so the RSVP number on this site does not indicate the total number of sign-ups. Space is limited so sign up soon to reserve your spot! Please contact Amy either via email or phone [masked]) if you have any questions about the Learn to Flow Clinic for Intermediate Riders

Granite Mountain Trailhead

31402 North 136th Street · Scottsdale, AZ

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    Past Meetups (74)

    What we're about

    “This MTB class was amazing! I learned more in a few hours about mountain biking working with you than in my entirety!"

    Learn better mountain biking skills from pro rider and world record holder Amy Regan, who's been teaching and training others for over 20 years. Amy offers group class's and private lessons for all levels. Improve your techniques such as climbing and descending and negotiating rough terrain. Better bike handling means more enjoyable riding with less risk of injury.

    Joining Amy Regan's Mountain Bike Skills Training gives you access to the clinic schedule, registration for classes, and the added benefit of being able to connect with other riders of your skill level through our message boards! Also check out our other meetup, AZ Mountain Biking, at

    Beginner Clinics are scheduled every month, and intermediate riders can request to be partnered with riders of similar skill levels. Message Amy to add your name to the current Intermediate Request list and she will contact you with details.

    "Amy provides professional, quality coaching to enhance safety, competency, and overall enjoyment for MTB'ers. This is a real benefit to the riding community.” -Anthony

    Please take a look at our calendar of classes and get signed up today! It will be the best thing you can do towards making sure that every mountain biking experience is a great one!

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