About us
Welcome to Move, Breathe & Connect — a friendly community for anyone who would like to move, breathe and reconnect with their body in a supportive and welcoming environment.
We will begin with accessible online yoga classes that you can join from the comfort of your own home. As the community grows, the group may also include outdoor classes in Amsterdam, small-group courses and themed yoga workshops.
The sessions combine mindful Hatha and Vinyasa yoga, mobility, breath awareness, strength, flexibility and relaxation. Some practices will be gentle and grounding, while others may be more dynamic. The level and intensity will always be clearly explained in each event description.
Beginners are very welcome. You do not need to be flexible, strong or experienced to join. Different options will be offered throughout the class so that you can practice in a way that feels appropriate for your body.
I am a 500-hour trained yoga teacher with a background in Hatha and Vinyasa yoga. My teaching focuses on clear guidance, mindful movement, functional alignment and creating a practice that feels both meaningful and enjoyable.
We are starting with free online community classes, giving us an opportunity to practice together, meet new people and build a warm and supportive yoga community.
Come as you are, bring your mat and let’s move together!
Upcoming events
4
Past events
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