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What we’re about

We are having weekly Movement & Handstand classes in Bern, Switzerland. The goal is to bring together people who are interested in Movement in the most general sense, those who want to be challenged, to practice, and to improve. Classes are open to all (no experience required) & directed by Jason Round, movement practitioner, teacher, student, and founder of the 'MoveMore' project. Find our class timetable here: www.movemoremp.com/mpbern

Movement Practice:
Open to all levels - no experience required. We study a range of subjects in a structured & progressive manner, developing your understanding of ‘Movement’ as a subject for exploration & physical practice. Content ranges from floor-communication, environmental interaction, partnering, play/fight, improvisation, object manipulation, breathwork & more. Throughout this, we develop physical capacities & qualities such as strength & mobility, joint integrity, balance & structural awareness, proprioception, timing, rhythm & coordination 🐒

Handstand Practice:
Open to all levels - no experience required. We build your handstand from the ground, up, including fear-management & all necessary prehabilitation/mobility work to help you develop a progressive & sustainable practice. Focus is on developing both a conceptual & practical understanding of how to balance on two hands, and mobility toward ‘front-folding’ and straddle/splits positions to facilitate ongoing skill development 🤸‍♀️

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Who is Jason Round:
A movement practitioner who is developing & sharing his movement practice and perspective, driven by the three 'wheels' of the 'MoveMore' project: learn, share & connect. He provides online coaching, workshops & weekly Movement Practice & Handstand classes in Bern, CH.

www.movemoremp.com
www.instagram.com/movemoremp
www.youtube.com/movemoremp

Upcoming events (4+)

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  • Handstand & Mobility Practice, Bern - for all levels
    Bern, Bern, BE
    • Photo of Jason Round
  • Handstand & Mobility Practice, Bern - for all levels
    Bern, Bern, BE
    • Photo of Jason Round
  • Movement Practice, Bern - for all levels
    Bern, Bern, BE
    • Photo of Jason Round
  • Handstand & Mobility Practice, Bern - for all levels
    Bern, Bern, BE
    • Photo of Jason Round