About us
We are having weekly Movement Practice and also Handstand classes in Bern, Switzerland since 2019. The curriculum is coordinated & taught by Movement practitioner & teacher, Jason Round. Classes are open & accessible to all bodies & abilities and you are very welcome to join 🐒
Find our class timetable here: www.movemoremp.com/mpbern
Movement Practice:
We take ‘Movement’ as a subject for physical practice, without restriction to any single art, discipline, or sport. Our aim is to stimulate personal & collective growth through developing movement potential.
We follow specific themes for 3-4 month cycles of developmental practice such as physical preparedness, acrobatics, fight & dance, play, tactical games, object-interaction, recovery & breathing practices, environmental communication & more.
The work is framed within a range of individual, partner, and group contexts which are open & accessible to all.
Handstand Practice:
We follow a progressive process from ANY level toward building your two-arm handstand from the ground, up. Practice is combined with complementary injury-prevention to ensure sustainability in your ongoing journey.
Beginners are welcome (no experience is required), as well as intermediate-to-advanced practitioners looking to push their practice further. We work both individually & in pairs, according to your experience & current projects.
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Who is Jason Round:
Jason Round is a movement practitioner and teacher based in Bern, Switzerland. He has been sharing his perspectives and practice for over a decade through live classes, workshops, and online platforms, and has coordinated weekly Movement Practice in the Swiss capital since 2019.
His research is dynamic and continually evolving, emphasizing Movement Practice as a lifelong pursuit to develop physical literacy, stimulate endless self & collective growth, cultivate meaningful connections, and contribute to a revolution in physical education.
For Jason, the practice provides a space to frame and enrich the human experience: to be exposed, challenged, and guided toward overcoming and understanding. Through this process, we gain invaluable life lessons that support endless growth and evolution.
He is currently a student & tutor in the Human Movement Studies program, a pioneering approach to physical education, mastery, and body intelligence, led by teacher Marcello Palozzo.
www.movemoremp.com
www.instagram.com/movemoremp
www.youtube.com/movemoremp
Upcoming events
52
Movement Practice, Bern - for all levels
Bern, BE, CHFind our timetable with locations here: https://www.movemoremp.com/mpbern/
We are having weekly 'Movement Practice' outdoors or indoors (weather dependent) on Wednesday EVENINGS and Saturday mornings/midday. Class is coordinated by Movement Coach & Teacher, Jason Round / www.movemoremp.com.
Please contact if you would like to join, as time/location changes and is confirmed in our group chat, weather & day dependent: WhatsApp: 0041 - 786 - 561 - 642 / Email: info @ movemoremp . com
Class is open to all levels - no experience is required. We study a range of subjects in a structured & progressive manner, developing your understanding of ‘Movement’ as a subject for exploration & physical practice. Content ranges from floor-communication, environmental interaction, partnering, play/fight, improvisation, object manipulation, breathwork & more. Throughout this, we develop physical capacities & qualities such as strength & mobility, joint integrity, balance & structural awareness, proprioception, timing, rhythm & coordination.
This class is part of 'Movement Practice, Bern', a project aimed at coordinating & support a community of people in Bern who are exploring, learning, practicing, and moving together as part of a worldwide 'Movement Culture'. You are very welcome to join 🐒
***
Cost:
- Single class: CHF 35.-
- 10x classes: CHF 300.-
- Monthly options also available
Abo can also be used for 'Handstand & Mobility' class
Find our timetable here: https://www.movemoremp.com/mpbern/***
info@movemoremp.com
www.movemoremp.com
www.instagram.com/movemoremp
www.youtube.com/movemoremp1 attendeeMovement Practice, Bern - for all levels
Bern, BE, CHFind our timetable with locations here: https://www.movemoremp.com/mpbern/
We are having weekly 'Movement Practice' outdoors or indoors (weather dependent) on Wednesday EVENINGS and Saturday mornings/midday. Class is coordinated by Movement Coach & Teacher, Jason Round / www.movemoremp.com.
Please contact if you would like to join, as time/location changes and is confirmed in our group chat, weather & day dependent: WhatsApp: 0041 - 786 - 561 - 642 / Email: info @ movemoremp . com
Class is open to all levels - no experience is required. We study a range of subjects in a structured & progressive manner, developing your understanding of ‘Movement’ as a subject for exploration & physical practice. Content ranges from floor-communication, environmental interaction, partnering, play/fight, improvisation, object manipulation, breathwork & more. Throughout this, we develop physical capacities & qualities such as strength & mobility, joint integrity, balance & structural awareness, proprioception, timing, rhythm & coordination.
This class is part of 'Movement Practice, Bern', a project aimed at coordinating & support a community of people in Bern who are exploring, learning, practicing, and moving together as part of a worldwide 'Movement Culture'. You are very welcome to join 🐒
***
Cost:
- Single class: CHF 35.-
- 10x classes: CHF 300.-
- Monthly options also available
Abo can also be used for 'Handstand & Mobility' class
Find our timetable here: https://www.movemoremp.com/mpbern/***
info@movemoremp.com
www.movemoremp.com
www.instagram.com/movemoremp
www.youtube.com/movemoremp1 attendeeMovement Practice, Bern - for all levels
Bern, BE, CHFind our timetable with locations here: https://www.movemoremp.com/mpbern/
We are having weekly 'Movement Practice' outdoors or indoors (weather dependent) on Wednesday EVENINGS and Saturday mornings/midday. Class is coordinated by Movement Coach & Teacher, Jason Round / www.movemoremp.com.
Please contact if you would like to join, as time/location changes and is confirmed in our group chat, weather & day dependent: WhatsApp: 0041 - 786 - 561 - 642 / Email: info @ movemoremp . com
Class is open to all levels - no experience is required. We study a range of subjects in a structured & progressive manner, developing your understanding of ‘Movement’ as a subject for exploration & physical practice. Content ranges from floor-communication, environmental interaction, partnering, play/fight, improvisation, object manipulation, breathwork & more. Throughout this, we develop physical capacities & qualities such as strength & mobility, joint integrity, balance & structural awareness, proprioception, timing, rhythm & coordination.
This class is part of 'Movement Practice, Bern', a project aimed at coordinating & support a community of people in Bern who are exploring, learning, practicing, and moving together as part of a worldwide 'Movement Culture'. You are very welcome to join 🐒
***
Cost:
- Single class: CHF 35.-
- 10x classes: CHF 300.-
- Monthly options also available
Abo can also be used for 'Handstand & Mobility' class
Find our timetable here: https://www.movemoremp.com/mpbern/***
info@movemoremp.com
www.movemoremp.com
www.instagram.com/movemoremp
www.youtube.com/movemoremp1 attendeeMovement Practice, Bern - for all levels
Bern, BE, CHFind our timetable with locations here: https://www.movemoremp.com/mpbern/
We are having weekly 'Movement Practice' outdoors or indoors (weather dependent) on Wednesday EVENINGS and Saturday mornings/midday. Class is coordinated by Movement Coach & Teacher, Jason Round / www.movemoremp.com.
Please contact if you would like to join, as time/location changes and is confirmed in our group chat, weather & day dependent: WhatsApp: 0041 - 786 - 561 - 642 / Email: info @ movemoremp . com
Class is open to all levels - no experience is required. We study a range of subjects in a structured & progressive manner, developing your understanding of ‘Movement’ as a subject for exploration & physical practice. Content ranges from floor-communication, environmental interaction, partnering, play/fight, improvisation, object manipulation, breathwork & more. Throughout this, we develop physical capacities & qualities such as strength & mobility, joint integrity, balance & structural awareness, proprioception, timing, rhythm & coordination.
This class is part of 'Movement Practice, Bern', a project aimed at coordinating & support a community of people in Bern who are exploring, learning, practicing, and moving together as part of a worldwide 'Movement Culture'. You are very welcome to join 🐒
***
Cost:
- Single class: CHF 35.-
- 10x classes: CHF 300.-
- Monthly options also available
Abo can also be used for 'Handstand & Mobility' class
Find our timetable here: https://www.movemoremp.com/mpbern/***
info@movemoremp.com
www.movemoremp.com
www.instagram.com/movemoremp
www.youtube.com/movemoremp1 attendee
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