🌿 Sunday Morning Yoga – Relax, Stretch & Recharge

Start your Sunday with a relaxing and rejuvenating yoga session designed to calm your mind and energize your body. Whether you’re a seasoned yogi or a complete beginner, this class welcomes all fitness levels!

📅 Every Sunday, 10:30 AM
📍 Aperia Mall, Level 3 Open Plaza
⏰ 1 hour

✨ Benefits of Yoga:

• A gentle flow of yoga stretches and poses to improve flexibility, balance, and mindfulness
• A calm, supportive space to move at your own pace — no pressure, no judgment
• Perfect way to unwind, reset, and prepare for the week ahead

🧺 What to Bring:

• Yoga mat, Yoga strap, Yoga blocks
• Water bottle
• Comfortable clothing for stretching

Take this hour for yourself — to breathe, stretch, and reconnect with your body. 🌞

💬 Note: Newcomers are always welcome to join our friendly regular participants! Even if you don’t see many RSVPs here, rest assured — it’s a group workout, not a one-to-one session.