What we’re about
Welcome to our MovNat Adventure Group!
Are you ready to unleash your natural movement potential and connect with nature in exciting ways? Join us for a series of exhilarating and educational sessions.
MovNat is a revolutionary fitness approach that focuses on developing your primal movement skills, such as walking, running, jumping, climbing, balancing, lifting, throwing, catching, and carrying. Our Meetup group is designed for individuals of all fitness levels who want to rediscover the joy and efficiency of human movement.
Whether you're a beginner looking to improve your functional fitness or an experienced mover seeking new challenges, our sessions offer a dynamic blend of outdoor training, natural movement drills, and adventure-based activities. From parkour-inspired agility exercises to forest exploration and obstacle courses, each session is a unique journey of discovery and growth.
Join our supportive community of like-minded individuals who share a passion for movement, mindfulness, and outdoor exploration. Let's break free from conventional fitness routines and embrace the full range of human capabilities together.
Get ready to move, play, and thrive with MovNat!
