What we’re about
Welcome to our group – Connecting Through Wellbeing
Our goal is to create a supportive, inclusive community where individuals can explore mindfulness, mental health, and creative expression. We aim to help people connect with themselves, others, and nature through engaging workshops, nature walks, and wellness-focused activities.
We’re looking to meet people of all ages who are seeking ways to enhance their emotional well-being, reduce stress, and build meaningful connections. Whether you're navigating mental health challenges, feeling isolated, or simply want to try something new, you'll find a welcoming space here.
At our events, you can expect activities such as mindfulness based sessions, creative workshops, LEGO-based stress relief, and nature connection activities. Together, we’ll reflect, share, and grow in a relaxed, supportive environment.
Join us to prioritise your well-being and build a community grounded in connection, creativity, and care.
Upcoming events (4+)
See all- Connect3 FREE Wellbeing Walk August – (Winscombe & Sandford)Winscombe and Sandford Award Land, Sandford
🌿 Connect3 FREE Wellbeing Walks – Find Calm, Connection & Community 🌿
If you're feeling a bit lost, lonely, or low, you're not alone – and you don’t have to walk through it alone either.
Join our Connect3 FREE Wellbeing Walks, gentle and welcoming group walks designed to help you reconnect – with yourself, with others, and with nature. These sessions are especially for anyone struggling with their mental wellbeing, feeling isolated, or simply looking for a space to breathe.
Thanks to generous funding from the National Lottery, these walks are completely free to attend.
🌱 What to Expect:- A friendly welcome and space to go at your own pace
- Guided grounding meditation to help you settle into the moment
- A slow, mindful walk through beautiful green spaces
- Gentle nature-based reflections and conversation
- A warm drink and chance to connect with others at the end
🧡 Who It’s For:
You don’t need any experience or to be “outdoorsy.” Just come as you are. These sessions are made for anyone who’s looking for calm, company, or a little lift.## Meeting Location:
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https://w3w.co/disbanded.cuff.divide - Connect3 Walk – Burrington HamBurrington Ham Car Park, Bristol
### 🌿 About the Walk
Join us for a longer Connect3 Wellbeing Walk in the stunning Mendip Hills.
Burrington Ham is a Site of Special Scientific Interest and part of the largest area of common land in the Mendip Hills Area of Outstanding Natural Beauty. Our 4-mile route will take in open grasslands, dramatic rocky outcrops, and 360-degree views of Blagdon Lake, Black Down, and the Bristol Channel.
At the peak, we’ll visit Burrington Camp, an Iron Age hill fort steeped in history. Along the way, we’ll pause for moments of connection – with nature, with others, and with ourselves.
This is a gentle-paced walk, but please note it covers 4 miles with some uneven ground and gentle climbs.More info: https://www.muditasalus.co.uk/events/connect3-walk-burrington-ham
### 🧘♀️ What to Expect
- Friendly welcome and introductions
- Gentle, mindful pace with nature connection moments
- Time to take in the views and notice the season’s changes
- Optional sharing at the end
- Friendly, inclusive atmosphere
### 📍 Meeting Point
Burrington Ham Car Park (top car park in Burrington Combe)
Grid reference: ST 48997 58011
Nearest postcode: BS40 7TZ
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Directions: Coming from Bristol along the A38, pick up the A368 at Langford. Turn right off the A368 just before Burrington, along the B3134. Burrington Ham is the top car park in Burrington Combe on the left, about 1.5 miles along the B3134.### ⏰ Times
- Arrival: 9:15am for a 9:30am start
- Duration: Approx. 2-3 hours
### 💷 Cost
Free to attend – thanks to funding from The National Lottery Community Fund, but donations welcome
### 📝 Booking
Places are limited – please reserve your space in advance.
- Vegan Vibes Supper Club: Launch GatheringMetta Wellbeing Studio (private), Winscombe
Saturday 30th August 2025
6:00pm – 9:00pm
Mudita Salus Wellbeing Studio, Winscombehttps://www.muditasalus.co.uk/events/vegan-vibes-supper-club-launch-gathering
Come join us for the very first Vegan Vibes Supper Club – a relaxed, friendly evening of shared food, meaningful connection, and plant-based joy.
Whether you’re vegan, plant-curious, or simply love good food and good company, this is your invitation to gather around the table with like-minded folk. This launch event is all about building community, sharing stories, and celebrating kindness through food.### 🥗 What to expect:
– A pot luck style supper: each guest brings one vegan dish to share
– Cosy, welcoming atmosphere in our wellbeing studio
– A facilitated evening offering a chance to connect with others who care about compassionate living
– Hot drinks, plant milks, herbal teas and water provided
- This is a sober/no alcohol eventWe’ll eat together, laugh together, and leave with full hearts (and bellies).
### 🍽️ What to bring:
Please bring a vegan-friendly dish to share (homemade or shop-bought is fine).
We encourage dishes that are easy to serve/share (think dips, salads, bakes, finger foods, desserts, etc.).
When booking your ticket, you’ll be asked to tell us:- What dish you plan to bring
- Any allergens or ingredients to flag
- Any access or dietary needs
We’ll clearly label dishes on the night to support all guests dietary needs.
### 🌈 Tickets:
This is a Pay What You Can event (suggested donation: £10), helping us cover the costs of running the evening and continue to offer inclusive, low-cost events in the future. Note: No one will be turned away due to lack of funds.
Spaces are limited to 10, so please book early if you’d like to come.
Come as you are. Bring a dish, a smile, and an open heart.
Let’s make the table a place of joy, connection, and delicious discovery.
Vegan food. Real talk. Good vibes.
We can’t wait to welcome you.
