Connect3 FREE Wellbeing Walk August – (Weston-Super-Mare)
Details
🌿 Connect3 FREE Wellbeing Walks – Find Calm, Connection & Community 🌿
BOOK HERE: https://www.muditasalus.co.uk/events/connect3-weston-august
If you're feeling a bit lost, lonely, or low, you're not alone – and you don’t have to walk through it alone either.
Join our Connect3 FREE Wellbeing Walks, gentle and welcoming group walks designed to help you reconnect – with yourself, with others, and with nature. These sessions are especially for anyone struggling with their mental wellbeing, feeling isolated, or simply looking for a space to breathe.
Thanks to generous funding from the National Lottery, these walks are completely free to attend.
🌱 What to Expect:
- A friendly welcome and space to go at your own pace
- Guided grounding meditation to help you settle into the moment
- A slow, mindful walk through beautiful green spaces
- Gentle nature-based reflections and conversation
- A warm drink and chance to connect with others at the end
During August and September All walks start at 4:30pm and last around 90 minutes, with time for refreshments and reflection afterwards.
🧡 Who It’s For:
You don’t need any experience or to be “outdoorsy.” Just come as you are. These sessions are made for anyone who’s looking for calm, company, or a little lift.
## Meeting Location:
Meet at the car parking area at the end of Worlebury Hill Road:https://maps.app.goo.gl/2447YQ4BBoZcmN6J9
What3Words:
Connect3 FREE Wellbeing Walk August – (Weston-Super-Mare)