Connect3 FREE Wellbeing Walk January– (Winscombe & Sandford)
Details
🌿 Connect3 FREE Wellbeing Walks – Find Calm, Connection & Community 🌿
Please book on via this link:
https://www.muditasalus.co.uk/events/connect3-winscombe-january
If you're feeling a bit lost, lonely, or low, you're not alone – and you don’t have to walk through it alone either.
Join our Connect3 FREE Wellbeing Walks, gentle and welcoming group walks designed to help you reconnect – with yourself, with others, and with nature. These sessions are especially for anyone struggling with their mental wellbeing, feeling isolated, or simply looking for a space to breathe in nature.
Thanks to generous funding from the National Lottery, these walks are completely free to attend.
🌱 What to Expect:
- A friendly welcome and space to go at your own pace
- Guided grounding meditation to help you settle into the moment
- A slow, mindful walk through beautiful green spaces
- Gentle nature-based reflections and conversation
- Refreshments and chance to connect with others at the end
📍 Locations & Dates:
We meet on the 1st, 2nd and 3rd Monday of every month, rotating across three beautiful North Somerset locations:
- 1st Monday – Weston Woods, Weston-Super-Mare
- 2nd Monday – Portbury Wharf Nature Reserve, Portishead
- 3rd Monday – Award Land, Winscombe and Sandford
During winter months all walks start at 3pm and last around 90 minutes, with time for refreshments and reflection afterwards.
🧡 Who It’s For:
You don’t need any experience or to be “outdoorsy.” Just come as you are. These sessions are made for anyone who’s looking for calm, company, or a little lift.
## Meeting Location:
Small parking area at end of Quarry Rd, Sandford, Winscombe BS25 5RN
https://maps.app.goo.gl/n5yPHUatPGep2s4A7
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