Connect3 FREE Wellbeing Walks, February - (Portishead)

🌿 Connect3 FREE Wellbeing Walks – Find Calm, Connection & Community 🌿
If you're feeling a bit lost, lonely, or low, you're not alone – and you don’t have to walk through it alone either.
Join our Connect3 FREE Wellbeing Walks, gentle and welcoming group walks designed to help you reconnect – with yourself, with others, and with nature. These sessions are especially for anyone struggling with their mental wellbeing, feeling isolated, or simply looking for a space to breathe in nature.

Book via link for start location: https://www.muditasalus.co.uk/events/connect3-portishead-february

Thanks to generous funding from the National Lottery, these walks are completely free to attend.
🌱 What to Expect:

• A friendly welcome and space to go at your own pace
• Guided grounding meditation to help you settle into the moment
• A slow, mindful walk through beautiful green spaces
• Gentle nature-based reflections and conversation
• Refreshments and chance to connect with others at the end