Menopause: Let's Talk About It

A supportive space for women navigating menopause

Please book via: https://www.muditasalus.co.uk/events/menopause-lets-talk so that we can manage attendance.

Menopause can bring physical, emotional and mental changes. This group offers a calm, welcoming space for women who are curious, seeking understanding, or wanting to connect with others who truly get it.
Come as you are – No Pressure. No Judgement

## What this event offers

• A safe, supportive environment
• Connection with like-minded women
• Honest conversations about menopause
• Gentle, evidence-based guidance
• Space to listen, share and feel heard

Led by Karen Bennett, qualified Menopause Coach and Health & Wellbeing Coach, with professional experience working within the NHS.