Connect3 – Longer Wellbeing Walk (May Bank Holiday Special)
Details
You must book here: https://www.muditasalus.co.uk/events/connect3-longer-may-bank-holiday
Connect3 – Longer Wellbeing Walk (Bank Holiday Special)
Monday 25th May | 9:30am start
Join us for a special Bank Holiday Connect3 walk, offering a longer, more immersive time in nature to slow down, connect, and gently reset. This walk has been inspired by our recent purchase of Bristol Urban Nature Map by Urban Good. Although centred on Bristol, it also includes parts of our 'patch' - North Somerset, including areas around Long Ashton, which we’ll be exploring on this walk.
This guided wellbeing walk will take place around the beautiful Long Ashton and Ashton Court area, with a relaxed pace and space to pause, reflect, and take in the surroundings.
Together, we’ll spend time connecting with ourselves, each other, and the natural world — noticing the beauty of the season, the changing landscape, and the simple rhythm of walking side by side.
### 🌿 What to Expect
- A guided 5-mile walk at a steady, comfortable pace - please note there is moderately steep incline at the start
- Gentle mindfulness and nature connection activities
- Moments of quiet reflection as well as optional shared conversation
- A supportive, welcoming group environment
### 📍 Meeting Details
Meeting point: Precise meeting point will be sent on booking
Start time: 9:30am (please arrive 5–10 minutes early)
Finish time: Approx. 3 hours
### 🥾 What to Bring
- Comfortable walking shoes suitable for uneven ground
- Weather-appropriate clothing
- Water and snacks / packed lunch if needed
- Anything else you need to feel comfortable
### 🌼 Who It’s For
This walk is open to anyone looking to support their mental wellbeing through time in nature.
Whether you’re coming for the first time or have joined us before, you are very welcome.
No experience is needed - just a willingness to step outside and take things at your own pace.
If you have any questions, feel free to get in touch.
We look forward to walking with you.