Mums & Bubs Postnatal Fitness Monday & Friday Fitness Fun with your Baby/toddler

Pop your little one in the pram...Lace up your runners...

And let's go ...get fit!

Fitness & Fun with our little ones: EVERY MONDAY & FRIDAY!

9 AM meet at the Statue of David, The Boulevard, Emerald Lakes. (park near the Indian restaurant & medical centre).

One-hour fitness session includes cardio, body/baby weighted exercises as well as targeting important abdominal and pelvic floor muscles.
Make some great friendships for both you and your baby with lots of laughs and understanding. Afterwards, stay for a coffee and chat with the other mums.

Come along.
You'll need to bring a towel/mat, $10 and a water bottle.

Phone or text to book your spot, as places, are limited.

Tania Fleming 0414 350352