Mindful Walk #1 at Schloss Nymphenburg park

🌄 Mindful Walk #1 at Schloss Nymphenburg

🗓 Date & Time: Sunday, November 23rd at 14:30h
📍 Location: Schloss Nymphenburg, Munich (meet at Ludwig-Ferdinand-Brücke)

Join us for the very first Munich Mindful Walk! This is a calm, welcoming space to practice walking meditation, connect with your surroundings, and enjoy a moment of reflection in nature.

What to Expect:

• 14:30 – 15:00 | Pre-check: A gentle gathering where we briefly introduce the walk, share intentions, and settle into mindfulness.
• 15:00 – 16:00 | Mindful Walk: Walk with the group at a calm, mindful pace through Schloss Nymphenburg park, enjoying silence, nature, and awareness of each step.
• 16:00 – 16:30 | Post-check: A short reflection to share experiences or insights from the walk, supported by optional guiding questions.

What to Bring:

• 👟Comfortable walking shoes and weather-appropriate clothing
• 💧Water bottle
• 📓Optional: a small notebook or journal if you’d like to record reflections

📍Meeting Point & Finding the Group:
We’ll meet at the Ludwig-Ferdinand-Brücke. Look for a guy with a red-navy jacket. Please be punctual.

Notes:

• 🚶‍♂️Walks are at a group pace, so please follow along for a safe and mindful experience.
• ⚠️Everyone participates at their own discretion. Please take care of your own well-being.
• 🌿Respect for others and the natural environment is essential.

We look forward to walking mindfully with you and sharing this peaceful experience together! 🚶‍♀️🍂

💛 This event is free, and a small voluntary donation to help cover Meetup expenses is welcome.