About us
Welcome to Munich Mindfulness 🌄
Exercise • Wellness • FKK • Paint • Picnic
A safe, open-minded space to explore mindfulness through nature, movement, creativity, relaxation, embodiment, connection, and conscious experiences.
This group is not limited to mindful walks. All activities share one ground: mindfulness — being present, aware, connected to the body, emotions, nature, others, and the moment.
Activities are organized roughly in order of focus:
• 💪 Exercise including gym, stretching, yoga, or swimming
• ♨️ FKK / naturist relaxation in designated places (e.g. saunas and thermes)
• 🧘 Meditation, breathwork, and grounding practices
• 🧺 Mindful picnics with reflection and conversation (e.g. Englischer Garten, Schlossnymphenburg, Olympiapark, Westpark)
• 🎨 Painting and sketching (e.g. Englischer Garten, public libraries or other spaces)
• 🚶 Silent walks in Munich’s parks and green spaces
This group is based on openness, respect, consent, communication, and clear personal boundaries.
📍 Munich gym studios, thermes, saunas and surrounding nature.
💳 Some activities may take place in paid venues (e.g. gyms, saunas or thermes). Wellpass members may benefit from reduced or included access depending on the location. Participation is open to everyone regardless of membership.
📆 Usually biweekly on weekends. I'm still planning the schedule.
🗣 English-speaking group.
👣 Open to all respectful participants. Participation in all activities is always optional.
💛 Free events (no costs aside from paid venues). Donations are welcome to cover Meetup expenses.
Thank you — I hope to share meaningful, grounded, liberating experiences together 🌿
Upcoming events
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Past events
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