About us
Movement & Dance Group
A space to move, feel and reconnect with yourself.
Through guided body awareness, gentle movement and dance, we create space to slow down, listen to ourselves, be present, play, explore and connect with ourselves and the world around us.
Each session is a mix of breathwork, presence exercises, body mobilisation, elements of Laban Movement Analysis and free flow. There is a balance between guidance and freedom: sometimes I offer a structure to follow, sometimes we let the movement unfold on its own.
We leave the past and future aside for a while and focus on what is happening right here, right now.
A few things to know:
- No previous movement or dance experience needed.
- Small groups to create a personal and cosy atmosphere.
- Sessions are held in English.
- Locations vary between Neukölln and Kreuzberg, Berlin.
Come as you are. Move in your own way. 🌿
Upcoming events
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