myTherapyNYC Mental Health & Wellness Events

Ongoing Group Time:
***
Tuesday Evening Group, 7:00pm to 8:30pm
Led by Kimia Moghadam, LMHC
***
Interested in getting started? Fill out this form to enroll in the group: http://mytherapynyc.com/get-started/

This group will be a long-term interpersonal process group. The goal is to provide space for female-identifying adults (18+) from all races and sexual orientations to bring their struggles to the group and process their feelings with one another.

Women face various issues and difficulties daily. Some examples include workplace inequality, relationships, dating, racism, sexism, power dynamics, parenting, and more. Unfortunately, women often feel alone while dealing with these issues and struggle with finding their voices to advocate for themselves.

The intention of this group is to create a trusting and safe environment where clients feel empowered and gain the confidence to tackle whatever they may face in their lives.

Groups are a great place to interact with others while obtaining direct feedback about any distortions in your thinking that you may be having. You will be able to obtain guidance and different perspectives on how to handle specific challenges that you are dealing with.

We accept Blue Cross Blue Shield and Aetna for in-network. We are an out-of-network provider for all other insurance companies. Our out-of-pocket cost is $80 per session.

Interested in getting started? Fill out this form to enroll in the group: http://mytherapynyc.com/get-started/

Learn more about myTherapyNYC and all of our groups by heading to https://mytherapynyc.com/womens-therapy-group-nyc/

This event page provides information before joining the group and directs you to get started with an intake. The attendee list does not reflect the current members of the group.

Interested in getting started? Learn more about our Gay Men's Therapy Groups here: https://mytherapynyc.com/gay-mens-therapy-groups-nyc/

Complete this get started form to enroll in this group here: https://mytherapynyc.com/get-started/

Our Gay Men’s Therapy Groups are interpersonal process groups that can be particularly helpful for gay men seeking to learn how to express their vulnerabilities and feelings with others. Our group facilitators work to create a safe and inclusive space for all people who identify as gay men. Diversity in age, race, ethnicity, gender identity, dis/ability, socioeconomic history, body size, and cultural identities bring valuable dynamics to our groups.

Our Gay Men’s Therapy Group can be particularly helpful around issues related to:
-Depression
-Anxiety
-Low self-esteem
-Intimacy and connection
-Isolation
-Shame and stigma
-Internalized homophobia
-Racism and discrimination
-Dating and relationships
-Anger
-Dealing with life stressors

You can benefit from group therapy by:
-Obtaining feedback from other group members who are facing or have faced similar issues
-Sharing your experience of struggles common to members of the LGBT community (i.e. shame, stigma, family relationships, HIV, etc.)
-Experiencing relief from emotional distress through the process of interacting with others
-Exploring issues related to identity (sexuality, as well as other intersecting identities)
-Improving interpersonal and coping skills
-Reducing anxiety, fear and isolation by engaging in a shared experience with others
-Practicing new communication techniques in a safe environment
-Practicing vulnerability
-Boosting self-confidence

Why a Gay Men’s Therapy Group?
Group therapy is a powerful tool for fostering personal growth. It is a safe place where you can discuss shared issues, practice new ways of expressing yourself and modify how you view yourself. Many find this type of therapy helpful in learning about themselves and improving their interpersonal relationships; it can also bring relief to unpleasant feelings of isolation, depression or anxiety. Group therapy can also be a great way to complement the individual or couples work that you may already be engaged in.

Groups are a great place to interact with others while obtaining direct feedback about any distortions in your thinking that you may be having. You will be able to obtain guidance and different perspectives on how to handle specific challenges that you are dealing with.

We accept Blue Cross Blue Shield and Aetna for in-network. We are an out-of-network provider for all other insurance companies. Our out-of-pocket cost is $80 per session.

Learn more about myTherapyNYC and our groups by heading to https://mytherapynyc.com/gay-mens-therapy-groups-nyc/

This event page provides information before joining the group and directs you to get started with an intake. The attendee list does not reflect the current members of the group.

Ongoing Group Time:
***
Tuesday Evening Group, 7:00pm to 8:30pm
Led by Kimia Moghadam, LMHC
***
Interested in getting started? Fill out this form to enroll in the group: http://mytherapynyc.com/get-started/

This group will be a long-term interpersonal process group. The goal is to provide space for female-identifying adults (18+) from all races and sexual orientations to bring their struggles to the group and process their feelings with one another.

Women face various issues and difficulties daily. Some examples include workplace inequality, relationships, dating, racism, sexism, power dynamics, parenting, and more. Unfortunately, women often feel alone while dealing with these issues and struggle with finding their voices to advocate for themselves.

The intention of this group is to create a trusting and safe environment where clients feel empowered and gain the confidence to tackle whatever they may face in their lives.

Groups are a great place to interact with others while obtaining direct feedback about any distortions in your thinking that you may be having. You will be able to obtain guidance and different perspectives on how to handle specific challenges that you are dealing with.

We accept Blue Cross Blue Shield and Aetna for in-network. We are an out-of-network provider for all other insurance companies. Our out-of-pocket cost is $80 per session.

Interested in getting started? Fill out this form to enroll in the group: http://mytherapynyc.com/get-started/

Learn more about myTherapyNYC and all of our groups by heading to https://mytherapynyc.com/womens-therapy-group-nyc/

This event page provides information before joining the group and directs you to get started with an intake. The attendee list does not reflect the current members of the group.

Interested in getting started? Learn more about our Gay Men's Therapy Groups here: https://mytherapynyc.com/gay-mens-therapy-groups-nyc/

Complete this get started form to enroll in this group here: https://mytherapynyc.com/get-started/

Our Gay Men’s Therapy Groups are interpersonal process groups that can be particularly helpful for gay men seeking to learn how to express their vulnerabilities and feelings with others. Our group facilitators work to create a safe and inclusive space for all people who identify as gay men. Diversity in age, race, ethnicity, gender identity, dis/ability, socioeconomic history, body size, and cultural identities bring valuable dynamics to our groups.

Our Gay Men’s Therapy Group can be particularly helpful around issues related to:
-Depression
-Anxiety
-Low self-esteem
-Intimacy and connection
-Isolation
-Shame and stigma
-Internalized homophobia
-Racism and discrimination
-Dating and relationships
-Anger
-Dealing with life stressors

You can benefit from group therapy by:
-Obtaining feedback from other group members who are facing or have faced similar issues
-Sharing your experience of struggles common to members of the LGBT community (i.e. shame, stigma, family relationships, HIV, etc.)
-Experiencing relief from emotional distress through the process of interacting with others
-Exploring issues related to identity (sexuality, as well as other intersecting identities)
-Improving interpersonal and coping skills
-Reducing anxiety, fear and isolation by engaging in a shared experience with others
-Practicing new communication techniques in a safe environment
-Practicing vulnerability
-Boosting self-confidence

Why a Gay Men’s Therapy Group?
Group therapy is a powerful tool for fostering personal growth. It is a safe place where you can discuss shared issues, practice new ways of expressing yourself and modify how you view yourself. Many find this type of therapy helpful in learning about themselves and improving their interpersonal relationships; it can also bring relief to unpleasant feelings of isolation, depression or anxiety. Group therapy can also be a great way to complement the individual or couples work that you may already be engaged in.

Groups are a great place to interact with others while obtaining direct feedback about any distortions in your thinking that you may be having. You will be able to obtain guidance and different perspectives on how to handle specific challenges that you are dealing with.

We accept Blue Cross Blue Shield and Aetna for in-network. We are an out-of-network provider for all other insurance companies. Our out-of-pocket cost is $80 per session.

Learn more about myTherapyNYC and our groups by heading to https://mytherapynyc.com/gay-mens-therapy-groups-nyc/

This event page provides information before joining the group and directs you to get started with an intake. The attendee list does not reflect the current members of the group.