Meditation & Hike

Let's get together to meditate, join in community and hike in a beautiful setting together.

We will start at the picnic tables at Herrick Lake on the north side of the lake off Butterfield Rd. Park in the north parking lot off Butterfield Rd.
(Avoid parking in the west parking lot off Herrick Rd as that will be a walk to the tables we're meeting at.)

I will share an intent to focus on then lead the group in a short guided meditation together. Meditating outside in a natural setting tends to enhance the experience.

Please keep in mind that I am not a professional however I have been meditating on my own and in group settings for several years and enjoy sharing what I have experienced for myself with others if they find value in it.

After the meditation we can open up for discussion, reflection or sharing as you're comfortable and/or not. Our table time will last up to 1 hr.

After that we will embark on a 4.5 mile hike on the crushed stone trail around the Herrick Lake Forest Preserve. The hike should last about 1.5 hrs.

Please come prepared with drinking water to stay hydrated. Sunscreen and/or hats for sun protection if you choose as some of the trail is in open unshaded areas.

I look forward to enjoying meditation, community, hiking and the outdoors together.

-Barb 🌈