3 Mile Beginner RuckSack Walk followed by Some Team Fun!

### 🥾 Ruck March – This Friday!

We’re back on! After last week’s rainout, the weather this Friday looks perfect—sunny with a high of 77°F and NO rain in sight! 🌞🙌
So let’s grab our rucks and hit the trails for a 2.9-mile hike through Knoch Knolls Park, ending at the Upper Pavilion for a fire, some s’mores, and great conversations. 🔥🍫
Rucking = walking with weight on your back—building strength, endurance, and community, one step at a time. 💪

***

### 📍 Event Location & Directions

Knoch Knolls Park: 336 Knoch Knolls Road, Naperville, IL 60565
Meeting Spot (Before & After): The Upper Pavilion
Directions to the Pavilion:
From the parking lot, cross the bridge, turn left onto the trail, and walk about 200 meters. Look for a red-roofed pavilion on your right.

***

### ✅ What to Bring:

🎒 Backpack with 10–20 lbs weight (based on bodyweight)
💧 At least 1L of water
🥾 Trail shoes + merino socks
🥜 Snacks, gloves, recovery fuel
📱 Trail map on the AllTrails app: Knoch Knolls Park Trail
We step off at 5:30 PM sharp. Come ready, come strong—and come ready for fun.
📸 Don’t forget to smile—there will be photos 😄

***

### Let’s go Ruck and have some fun this Friday!

#RuckMarch #GetOutside #StrongerTogether #BulletproofEvents #FitnessAdventure