Name: Transform Your Life
Start: 2025-11-20T19:00:00-05:00
End: 2025-11-20T20:15:00-05:00
Location: Samudrabadra Kadampa Buddhist Center

**$12/Person** \*\*Members/Free. Drop-in to any class or pre-register online at: https://meditationinfortmyers.org/thursday-meditation-class/
In this series of classes, Gen Namdrol will present inspiring instructions from the book [How to Transform Your Life](https://kadampa.org/book/how-to-transform-your-life), by [Geshe Kelsang Gyatso](https://kadampa.org/venerable-geshe-kelsang-gyatso), that are practical methods to improve our human nature and our inner peace.

By putting them into practice, we will gradually be able to solve our own and others’ problems and we will experience a greater sense of mental peace and well-being. This is the greatest gift we can give to ourselves and others.

You can attend any one or all of the meditation class series. We will explore Buddhist topics such as meditation, impermanence, karma, love, compassion and wisdom.
**Everyone is welcome! No experience needed. Each class includes a teaching, guided meditations, and an opportunity for Q&A as time permits.**

Mary Webber Turschmann

Bonita/Naples Meditation Group

Health & Wellbeing

Meditation

Self-Help & Self-Improvement

Consciousness

Spirituality

Wellness

Inner Peace

Mindfulness

Personal Development

Buddhist Meditation

Stress Relief

Spiritual Growth

Healthy Living

Guided Meditation

Buddhism

Every week on Thursday until December 18, 2025

Tashi

Renato D.

Manny Thomas

Marilyn Reid

Madeline Kelly

Cecile Zeimetz

Dieter

Transform Your Life

Samudrabadra Kadampa Buddhist Center

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Bonita/Naples Meditation Group

Transform Your Life

Bonita/Naples Meditation Group

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