HUMES Preserve Autumn Awareness Mindfulness Hike

Join me with fellow NHOC members and friends to engage our senses as we embrace the crisp healing energy of the forest to reconnect to ourselves! We will be exploring nature elements, breathing practices, and even create some forest art, hiking at a mindful pace (not too brisk) Wear hiking shoes/sneakers due to a few hills.

We will meet in the parking lot at 349 Oyster Bay Rd Mill Neck
Sign is VERY SMALL…
There are bathrooms!