Tue. March 10th. 7 PM Membership Meeting and Spring Hiking Readiness LMT Speaker
Details
Tuesday March 10th NHOC Membership Meeting & Spring Hiking Readiness LMT Speaker
Time: 7:00 PM - 9:00 PM
Location: Plainview Old Bethpage Library 999 Old Country Road
Plainview, NY 11803
**For more information, contact: judyk.nhoc@gmail.com**
Get your body trail‑ready this spring!
Join us for an inspiring session with Gennaro Ferraro, Licensed Massage Therapist (LMT) and owner of Ferraro Massage Therapy, who will share practical, energizing guidance on preparing your muscles, joints, and overall mobility for hiking season. Whether you’re gearing up for your first local trail or planning a challenging summit, you’ll learn how to move with more strength, ease, and confidence.
Expect actionable tips, simple routines you can start right away, and expert insight on keeping your body resilient all season long.
Your best hikes start with how you prepare—come get motivated and ready for the adventure ahead.
Please RSVP here on Meetup.