Forest Friday Mindfulness Hike

Join us for a slow saunter as we nurture our true nature with mindfulness as our guide. This is not an athletic hike. Intention setting and reflective practices using the elements of the forest. We will be pausing throughout the hike.

B Hike due to a few hills!
3 miles approximately!
Contact Info: Marsha Marino

marshalynnmarinotherapy@gmail.com
516-978-6970