Being in nature can boost your mood and improve mental health. Spending quality time in the great outdoors reduces stress, calms anxiety, and can lead to a lower risk of depression. Got a four-legged friend? Even better, the more the merrier.
Wisdom&Wellness Meditation Garden is a wellness in the Washington DC Metropolitan Area empowering people with simple self-care practices for holistic health and well-being We teach yoga; organize nature adventures in local parks; facilitate Wisdom&Wellness Talks, a safe-space to share wisdom and connect; and offer Wisdom&Wellness Collection, our handcrafted line of natural skincare and aromatherapy products. 50% of all our revenue supports our nonprofit partner in Tanzania, TEWWY.
Tap Elderly Women's Wisdom for Youth (TEWWY) is a mental health stakeholder in Tanzania bridging the intergenerational- and mental health treatment-gap by training retired elderly women in adapting WHO's mental health Gap Action Program. The grandmotherly Wisdom&Wellness℠ Counselors provide mental health services, support and resources in their underserved communities.
Join us on our journey to healthier living for ALL ... Together We Are Strong, to Inspire & to Achieve ❣️