Help me practice being a Nature and Forest Therapy Guide! I need to lead 4 practice walks before becoming certified, so this is an opportunity for both of us to spend time being in the More-than-Human world, building relationships.
Each forest bathing walk is a guided experience that lasts approximately 2 1/2 hours of gentle walking in Nature. This is not a practice to burn calories or "get in steps." Think of it as a guided meditation walk in the woods.
Be prepared for the weather. Wear layers and always consider what you need to be the most physically comfortable: a hat, a fleece, and comfortable shoes. I will provide water, light snacks, and tea.
Please meet us on the barn's back porch at 9:15 a.m. You may park right beside (in front of) the barn. We will start our walk at 9:30 after everyone has had a chance to use the restroom, get dressed in comfortable layers, and gather together on the porch.
We will end our walk by 11:30, returning to the barn before departure.
