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Nature and Forest Therapy Walks are NOT simple hikes! This is basically a meditative walk through the forest. This is a time to slow down and receive tools to make a heart connection with the forest that we rarely make.

Please read my blog detailing how Forest Bathing got started in Japan in the 1980s and has become a worldwide movement.

https://www.healingnatureimmersion.com/post/nature-s-therapy-a-path-back-to-wholeness

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