What we're about
We invite you to discover how to "Rest the Mind". Our method is a simple and effective way to integrate meditation into your daily routine. The method is not a belief system but offers you direct experience which you can assess for yourself. It is a remodeled system of Raja Yoga (Yoga of the Mind) which calms the mind and brings it to a centered state, thus becoming balanced and effective. We meet every Saturday in the Public Library around 3PM . You are warmly invited to one of our Meetups or schedule a time to learn more about us.
For more information please visit http://www.heartfulness.org