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Meditation and Relaxation

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Meditation and Relaxation

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Meditation and Relaxation

This sessions offer a practical experience of Heartfulness Meditation which you can experience and then integrate into your daily life.

Spirituality is the search for a higher experience of ourselves. Experience is the source from which real knowledge begins. Heartfulness is a path to experiencing your inner self. We have learned so much from so many, both ancient and modern.

Yet, upon closing their books or turning off their lectures, we remain the same as we were before. Experience is the gold that backs the currency of knowledge. Without experience all knowledge stays abstract and hollow. It is not yet OURS.

Heartfulness Meditation is a practical technique that you can use in parallel to any other spiritual approach:

Try Heartfulness Meditation on your own and see how you feel. (http://heartfulness.org/experience-heartfulness/?target=try-heartfulness-on-your-own)

Meditating with someone who has the capacity of yogic transmission can help you explore the Heartfulness practice more deeply. There are no charges for this, and we invite you to experience the unique benefits of this transmission.

Click here to register for Heartfulness Meditation with assistance. (http://heartfulness.org/experience-heartfulness/?target=try-heartfulness-with-assistance)

You don’t need faith or knowledge to experience! Simply do it and feel!

Join us for a free workshop on Heartfulness meditation. Learn simple yet effective relaxation and meditation techniques to reduce stress, calm your mind and improve the quality of your life.

Come prepared for a short talk followed by a half an hour of meditation on the heart. There is no fee to learn or practice this meditation. For more information visit our International Site: www.heartfulness.org

Photo of NC-Greensboro Free Heartfulness Meditation Meetup group
NC-Greensboro Free Heartfulness Meditation Meetup
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