What we're about

Hi! I'm Kirsty, you are invited to my Yoga Classes, events and retreats. I teach Hatha, Yoga Flow, Yin, Surf Yoga, SUP Yoga, Surf Set, Paddleboarding and meditation. I run Yoga and Surf Retreats in Devon. I am currently running online zoom classes and teaching small outdoor classes in Hove. I have also run Sea Shepherd Fundraiser events where we do yoga for surfing, watch a surf movie and have a social. I hope to run more of these in future. My classes will stretch your worries away and tone and strengthen the body, breathe energy and healing into you and soothe the soul. The meditation will bring balance, healing and calm into your life and help you gain perspective on your life in a clearer more balanced way. I will help you be become more energised and relaxed. I can't wait to meet you! Love Kirsty x

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Upcoming events (4+)

Morning Outdoor Yoga Flow by the sea, Hove Lawns by Lansdowne Place

Needs a location

£7.00

Hey,

I hope you are well and enjoying the summer.

You are invited to my class outdoors on Hove Lawns.
Tuesday & Wednesday 8-9am
Hove Lawns by Lansdowne Place next to the sea
£7/5 conc

CLASS PASSES DISCOUNT
10 class pass £55 (saving £15)
5 class pass £30 (saving £5)

This is a flowing energetic class to blow away the cobwebs, stretch, energize, balance, ground and strengthen. This class will also help to soothe the mind and nourish the soul. Bring yourself back into your light, be in the present moment, come back to yourself and relax.

The postures flow into one another so it is fairly dynamic but there are also some slower, more relaxing ground postures during the class. It is suitable for all levels. We will do some healing, calming meditations and visualisations before and after the class as well a relaxing savasana at the end.

Bring your own mat and warm layers. It will be cancelled if it is raining/due to rain.
Hove Lawns by Lansdowne Place next to the sea
£7/5 conc.

Bookings are non refundable and non transferable unless it rains! If its raining assume its cancelled and you can transfer your ticket.

Please book in advance due to numbers via BACS (PM me) [masked] or[masked]. Meet up messages sometimes never get to me!

Please email me if you need to contact me [masked]
Thanks!

Kirsty x
www.neospirityoga.com

Morning Outdoor Yoga Flow by the sea, Hove Lawns by Lansdowne Place

Needs a location

£7.00

Hey,

I hope you are well and enjoying the summer.

You are invited to my class outdoors on Hove Lawns.
Tuesday & Wednesday 8-9am
Hove Lawns by Lansdowne Place next to the sea
£7/5 conc

CLASS PASSES DISCOUNT
10 class pass £55 (saving £15)
5 class pass £30 (saving £5)

This is a flowing energetic class to blow away the cobwebs, stretch, energize, balance, ground and strengthen. This class will also help to soothe the mind and nourish the soul. Bring yourself back into your light, be in the present moment, come back to yourself and relax.

The postures flow into one another so it is fairly dynamic but there are also some slower, more relaxing ground postures during the class. It is suitable for all levels. We will do some healing, calming meditations and visualisations before and after the class as well a relaxing savasana at the end.

Bring your own mat and warm layers. It will be cancelled if it is raining/due to rain.
Hove Lawns by Lansdowne Place next to the sea
£7/5 conc.

Bookings are non refundable and non transferable unless it rains! If its raining assume its cancelled and you can transfer your ticket.

Please book in advance due to numbers via BACS (PM me) [masked] or[masked]. Meet up messages sometimes never get to me!

Please email me if you need to contact me [masked]
Thanks!

Kirsty x
www.neospirityoga.com

Morning Outdoor Yoga Flow by the sea, Hove Lawns by Lansdowne Place

Needs a location

£7.00

Hey,

I hope you are well and enjoying the summer.

You are invited to my class outdoors on Hove Lawns.
Tuesday & Wednesday 8-9am
Hove Lawns by Lansdowne Place next to the sea
£7/5 conc

CLASS PASSES DISCOUNT
10 class pass £55 (saving £15)
5 class pass £30 (saving £5)

This is a flowing energetic class to blow away the cobwebs, stretch, energize, balance, ground and strengthen. This class will also help to soothe the mind and nourish the soul. Bring yourself back into your light, be in the present moment, come back to yourself and relax.

The postures flow into one another so it is fairly dynamic but there are also some slower, more relaxing ground postures during the class. It is suitable for all levels. We will do some healing, calming meditations and visualisations before and after the class as well a relaxing savasana at the end.

Bring your own mat and warm layers. It will be cancelled if it is raining/due to rain.
Hove Lawns by Lansdowne Place next to the sea
£7/5 conc.

Bookings are non refundable and non transferable unless it rains! If its raining assume its cancelled and you can transfer your ticket.

Please book in advance due to numbers via BACS (PM me) [masked] or[masked]. Meet up messages sometimes never get to me!

Please email me if you need to contact me [masked]
Thanks!

Kirsty x
www.neospirityoga.com

Morning Outdoor Yoga Flow by the sea, Hove Lawns by Lansdowne Place

Needs a location

£7.00

Hey,

I hope you are well and enjoying the summer.

You are invited to my class outdoors on Hove Lawns.
Tuesday & Wednesday 8-9am
Hove Lawns by Lansdowne Place next to the sea
£7/5 conc

CLASS PASSES DISCOUNT
10 class pass £55 (saving £15)
5 class pass £30 (saving £5)

This is a flowing energetic class to blow away the cobwebs, stretch, energize, balance, ground and strengthen. This class will also help to soothe the mind and nourish the soul. Bring yourself back into your light, be in the present moment, come back to yourself and relax.

The postures flow into one another so it is fairly dynamic but there are also some slower, more relaxing ground postures during the class. It is suitable for all levels. We will do some healing, calming meditations and visualisations before and after the class as well a relaxing savasana at the end.

Bring your own mat and warm layers. It will be cancelled if it is raining/due to rain.
Hove Lawns by Lansdowne Place next to the sea
£7/5 conc.

Bookings are non refundable and non transferable unless it rains! If its raining assume its cancelled and you can transfer your ticket.

Please book in advance due to numbers via BACS (PM me) [masked] or[masked]. Meet up messages sometimes never get to me!

Please email me if you need to contact me [masked]
Thanks!

Kirsty x
www.neospirityoga.com

Photos (104)