Nervous System And Truama Recovery

First session. Introduction we'll cover what's happening in your body when your nervouse system is stuck in fight or flight, why it shows up as stress, anger, anxiety, or repeating patterns, You'll get practical tools you can use to shift out of it, along with real life story examples of how this plays out. Come as you are, camera on or off. Bring your questions.

Each week we will look at what's happening in your body when your nervouse system is stuck in fight or flight, why it shows up as stress, anger, anxiety, or repeating patterns, You'll get practical tools you can use to shift out of it, along with real life story examples of how this plays out. Come as you are, camera on or off. Bring your questions.

Each week we will look at what's happening in your body when your nervouse system is stuck in fight or flight, why it shows up as stress, anger, anxiety, or repeating patterns, You'll get practical tools you can use to shift out of it, along with real life story examples of how this plays out. Come as you are, camera on or off. Bring your questions.

Each week we will look at what's happening in your body when your nervouse system is stuck in fight or flight, why it shows up as stress, anger, anxiety, or repeating patterns, You'll get practical tools you can use to shift out of it, along with real life story examples of how this plays out. Come as you are, camera on or off. Bring your questions.