About us
Whether you’re feeling anxious, stressed, overwhelmed… or simply looking to feel more balanced, clear, and connected, this space is for you.
Most of what we experience day to day is shaped by the nervous system.
Stress, tension, focus, energy, and even how we show up in our lives, it all lives in the body, not just the mind.
This group is designed to support full system reset, regulation, and overall wellbeing, not just temporary relaxation.
Through guided, experiential sessions, we work with both the body and subconscious to help you:
- Release built-up stress and tension
- Improve nervous system regulation and resilience
- Feel more calm, clear, and grounded
- Reconnect with your body and internal awareness
- Support emotional balance, focus, and energy
- Create space for deeper, lasting shifts
Experiences may include:
- Somatic breathwork
- Gentle movement and body-based release
- Nervous system regulation practices
- Vagal toning
- Guided subconscious and integrative techniques
- Subconscious repatterning
- Grounding and integration support
And more...
These are not just classes, they are intentionally guided experiences designed to help you reset, recalibrate, and return to a more balanced state.
Whether you’re navigating stress, seeking deeper healing, or simply wanting to feel and function at a higher level…
you’re welcome here.
No prior experience is needed,
just a willingness to show up for yourself.
Upcoming events
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PAID EVENT- Full Spectrum Reset
The Halo Sanctuary, 14809 N. 73rd Street ,, Scottsdale, AZ, USPAID EVENT: Meetup RSVP does not reserve your spot
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Even if Meetup shows Full, check out the registration below for availability.
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$𝟏𝟏𝟏: 𝐆𝐞𝐧𝐞𝐫𝐚𝐥 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞
Details in description.
https://calendly.com/shani-dragonfly-wellnesssolutions/full-spectrum-reset-5-hour-immersion$𝟏𝟓𝟓: 𝐕𝐈𝐏 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞
Details in description.
https://calendly.com/shani-dragonfly-wellnesssolutions/whole-self-reset-vip-experience
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A 5-hour Immersive Journey through breath, movement, sound, and subconscious integration to reset your entire system and support lasting change.
If you’ve been holding a lot… mentally, emotionally, physically... this space is for you.
Most of what you’re carrying isn’t just in your mind.It’s in your body… in your nervous system… in patterns that haven’t had the space to complete.
This experience is designed to help you safely move through that process, so your body can finally release, regulate, and reset.𝐖𝐡𝐚𝐭 𝐲𝐨𝐮’𝐥𝐥 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞:
• Optional meditation labyrinth• Opening & closing ceremonies to intentionally guide your experience
• Nervous system mapping for deeper clarity and self-awareness
• Somatic breathwork to release stored stress and complete the stress cycle
• Guided somatic activation to support natural tremor responses (a safe, natural way the body releases stored stress and tension)
• Vagal toning practices to regulate and restore your nervous system
• Sound therapy led by co practitioner, using flute
and drum rooted in his own cultural traditions to support grounding, rhythm, and deeper integration• Reiki guided by co practitioner to support balance, restoration, and energetic alignment.
• Subconscious-based techniques for deeper integration and lasting change
• Gentle somatic movement to release tension and reconnect with your body
• Grounding + integration
• Numerology insights to offer guidance and deeper self-understanding
And more… intentionally woven throughout the experience
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𝐓𝐡𝐢𝐬 𝐢𝐬 𝐟𝐨𝐫 𝐲𝐨𝐮 𝐢𝐟:
• You feel constantly “on” and can’t switch off
• You’re overwhelmed, anxious, or mentally exhausted
• You’re holding stress in your body (tight chest, jaw, shoulders)
• You’re doing the work mentally, but your body hasn’t caught up
• You’re craving a deeper reset, not just temporary relief
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You don’t need any prior experience.You’ll be gently guided through every part of the experience.
𝐈𝐧𝐯𝐞𝐬𝐭𝐦𝐞𝐧𝐭
$𝟏𝟏𝟏: 𝐆𝐞𝐧𝐞𝐫𝐚𝐥 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞
https://calendly.com/shani-dragonfly-wellnesssolutions/full-spectrum-reset-5-hour-immersion$𝟏𝟓𝟓: 𝐕𝐈𝐏 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞
https://calendly.com/shani-dragonfly-wellnesssolutions/whole-self-reset-vip-experience𝐕𝐈𝐏 𝐈𝐧𝐜𝐥𝐮𝐝𝐞𝐬:
• General Experience
• Salt cave upgrade with reclining lounge chairs for maximum comfort. Halotherapy (salt therapy) to support reduced inflammation, easier breathing, improved skin health, and deeper relaxation
• Crown Grounding™ integration experience
• Invitation to a complimentary private virtual integration session.
4 attendees
