About us
Welcome to the ADHD Menopause Support Circle. This group is a supportive, judgement-free space dedicated to supporting women who are navigating the complexity of ADHD in perimenopause, menopause, leading to burnout, confusion, overwhelm and the feeling of being misunderstood. Many of us crave connection, but also struggle with overthinking, emotional exhaustion, social anxiety, masking, or needing time alone to decompress. This meetup was created for women who want genuine support without pressure, guilt or expectations. Our goal is to build community, confidence, friendship, emotional validation and practical support through low-pressure gatherings, honest conversations and shared experiences with women who just "get it."
We offer casual, positive group discussions and activities that enhance overall wellness, health and vitality. (This is a relaxed, low-pressure meetup. No obligation to speak, stay the whole time or attend regularly) You are not alone, and together we can provide opportunities for healing and personal growth through compassion, connection and understanding. Join us in making a positive impact and celebrating your uniqueness! Come as you are... you are important, you are valuable, you are enough... you have always been.
Upcoming events
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