About us
Welcome autistic people, people with ADHD, audDHDers, dyslexic and dyscalculic people, CPTD folks, people with BPD, people anxiety and/or depression and everyone else
My name is Filip and I 'came out' as autistic in summer 2021. Since May 2022, my partner and I live in Barcelona and I have noticed that neurodivergence isn't yet a well-known topic in the city and the region. After trying out different meetup group, I realized it would be really great to start a meetup for the neurodivergents in Barcelona and get to know each other.
Neurodivergent Walks are our regular activity as a way to meet, spend time in nature and share public space with other Neurodivergent people in the city.
We typical choose parks and places with low sensory input, as something of a rarity in the city. But our walks are also there to satisfy sensory seeking needs, with a mix of nature and sometimes culture/art.
Everyone is welcome whether you're a local, expat or visitor. Also we're NT/allistic-friendly so if you want to bring your partner or family as well, you're welcome.
Please understand that for the safety of every member it's required to have a profile photo and given name in your profile before joining.
El idioma del grupo es el inglés pero tenemos muchos hablantes de castellano y catalán.
El idioma del grup és l'anglès però tenim molts parlants de castellà i català.
NEW: Sensory Intensity Scale to help you decide if an event is for you or not.
Sensory Intensity Scale:
🔹 1/10 - Serene silence, a gentle breeze, distant murmurs.
🔹 2/10 - Faint nature sounds, a slow rhythm, muted surroundings.
🔹 3/10 - Soft music, light chatter, the occasional scent of flowers.
🔹 4/10 - Gentle motion, distant echoes, a comforting hum of activity.
🔹 5/10 - Vibrant sounds, scattered movement, a mix of scents.
🔹 6/10 - A lively hum, shifting colors, rhythmic pulses of movement.
🔹 7/10 - Dynamic atmosphere, waves of color, bustling energy. (Montjuïc level!)
🔹 8/10 - Striking contrasts, energized surroundings, intensified sensations.
🔹 9/10 - Thunderous echoes, dazzling lights, a rush of sensations.
🔹 10/10 - Overwhelming vibrancy - sights, sounds, scents in total immersion!
## ⭐ ND‑Friendly Badges
ND‑Friendly Badges is a community‑built tool that helps neurodivergent people in Barcelona understand what to expect from different venues - cafés, bars, cultural spaces, shops, and more.
It’s based entirely on lived experience: lighting, noise, predictability, sensory load, staff attitude, accessibility, and other factors that matter to ND people.
Anyone can join, review places, and help the system grow. Badges are awarded automatically based on community input, and venues that aren’t fully ND‑friendly still appear with honest caveats so you can make informed choices.
Try it here: https://badges.neurodivergentinbarcelona.com
This project is part of our mission to make Barcelona more navigable, predictable, and welcoming for ND people - locals, expats, and visitors alike.
Upcoming events
1
Neurodivergent Walk #19: Parc de Can Solei
Parc de Can Solei i Ca l'Arnús, Av. Navarra, 205I, 08911 Badalona, Barcelona, Spain, Badalona, CT, ESFor the first time, we will explore Parc de Can Solei.
Why this park is amazing: It is a breathtaking hidden oasis where centuries-old paths, a romantic neogothic lake castle, and lush, shaded gardens feel like stepping into a peaceful fairytale.
We will meet at the closest entrance from the metro.
Sensory intensity rating: pending. (Read more in the About section)
What are Neurodivergent Walks?
Neurodivergent Walks are simple meet-and-greets for Neurodivergent folks of Barcelona and beyond, in settings that try to combine low sensory input, avoiding too many or too big crowds yet satisfy our needs to meet other like-minded people, share experiences and even satisfy some sensory seeking. Also, it's a way to simply be 100% ourselves in a safe place and in safe company, publicly.
Nothing is required but comfortable walking shoes and optionally, a bottle of water.
ND in BCN is Zero tolerance community towards harassment, insults, physical or emotional violence, racism, misogyny, transphobia, homophobia.
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# CAT: Neurodivergent Walk #19: Parc de Can Solei.
Per primera vegada, explorarem el Parc de Can Solei. Ens trobarem a l'accés més proper des del metro.
Per què aquest parc és increïble: És un oasi amagat impressionant on els camins centenaris, un castell neogòtic sobre el llac i els jardins romàntics i frondosos et fan sentir com si entressis en un conte de fades tranquil.
Classificació d'intensitat sensorial: pendent. (Llegeix-ne més a la secció "Sobre nosaltres")
## Què són els Neurodivergent Walks?
Els Neurodivergent Walks són trobades senzilles per a persones neurodivergents de Barcelona i més enllà, en entorns que:
- mantenen una estimulació sensorial baixa
- eviten multituds grans
- permeten conèixer gent afí
- faciliten compartir experiències
- poden satisfer algunes necessitats sensorials
- ens permeten ser 100% nosaltres mateixos en un espai segur i públic
Què cal portar: només sabates còmodes per caminar i, opcionalment, una ampolla d’aigua.
Valors de la comunitat: ND in BCN és una comunitat de tolerància zero envers l’assetjament, insults, violència física o emocional, racisme, misogínia, transfòbia i homofòbia.# ESP: Neurodivergent Walk-#19: Parque de Can Solei
## Punto de encuentro
Por primera vez, exploraremos el Parque de Can Solei.
Nos encontraremos en la entrada más cercana desde el metro.Por qué este parque es increíble: Es un impresionante oasis oculto donde senderos centenarios, un castillo neogótico sobre el lago y frondosos jardines románticos te hacen sentir como si entraras en un tranquilo cuento de hadas
Clasificación de intensidad sensorial: pendiente. (Lee más en la sección "Acerca de" / "Sobre nosotros")
## ¿Qué son los Neurodivergent Walks?
Los Neurodivergent Walks son encuentros sencillos para personas neurodivergentes de Barcelona y más allá, en entornos que:
- mantienen baja estimulación sensorial
- evitan multitudes grandes
- permiten conocer a personas afines
- facilitan compartir experiencias
- pueden cubrir algunas necesidades sensoriales
- nos permiten ser 100% nosotros mismos en un espacio seguro y público
Qué traer: solo calzado cómodo para caminar y, opcionalmente, una botella de agua.
Valores de la comunidad: ND in BCN es una comunidad de tolerancia cero hacia el acoso, los insultos, la violencia física o emocional, el racismo, la misoginia, la transfobia y la homofobia.
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Past events
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