What we’re about
Welcome to the New Mum Reset Support Group, where we come together to help each other navigate the challenges of motherhood, support each other in personal growth, and empower ourselves to take action towards becoming our best selves. This group is a space for women to explore personal development, understand themselves on a deeper level, and connect with their higher self interests. Join us as we provide a safe and nurturing environment to support each other on this journey of motherhood and self-discovery.
Upcoming events (4)
See all- The New Mum Reset GroupThe Three Seas Psychology, RichmondA$560.00
## Program Overview
This four-week series begins on Saturday 5 July 2025, with 90-minute sessions held each Saturday as we explore:
- Mum guilt, perfectionism and emotional overwhelm
- Identity shifts and reconnecting with yourself
- Navigating relationship changes and reconnection
- Managing the mental load and burnout prevention
- Building sustainable self-care that works
- Setting healthy boundaries (with family, work, expectations)
- Using tools to build emotional resilience so that you’re the strongest version of yourself for your family
## Key Details:
- Start Date: Saturday 5 July 2025 (continuing every Saturday in July: 12, 19 and 26 July)
- Time: 10:00am – 11:30am
- Duration: 4 weeks
- Location: The Three Seas Psychology – Richmond
- Fee: $560 total (rebate available)
- Medicare rebate: $33.60 per session → $134.40 total
- Out-of-pocket after rebate: $461.40
- Deposit: 50% due on registration ($280, refundable up to 1 week prior)
- Final payment: Due on Day 1 (6 July)
### Meet Your Facilitator
#### Jenny Klimovski – Senior Psychologist
Jenny is a warm and experienced psychologist with a deep interest in maternal mental health. She draws on over a decade of experience and postgraduate research in the postnatal space to help mothers feel empowered, validated and supported during one of life’s most demanding seasons.
- The New Mum Reset GroupThe Three Seas Psychology, RichmondA$560.00
## Program Overview
This four-week series begins on Saturday 5 July 2025, with 90-minute sessions held each Saturday as we explore:
- Mum guilt, perfectionism and emotional overwhelm
- Identity shifts and reconnecting with yourself
- Navigating relationship changes and reconnection
- Managing the mental load and burnout prevention
- Building sustainable self-care that works
- Setting healthy boundaries (with family, work, expectations)
- Using tools to build emotional resilience so that you’re the strongest version of yourself for your family
## Key Details:
- Start Date: Saturday 5 July 2025 (continuing every Saturday in July: 12, 19 and 26 July)
- Time: 10:00am – 11:30am
- Duration: 4 weeks
- Location: The Three Seas Psychology – Richmond
- Fee: $560 total (rebate available)
- Medicare rebate: $33.60 per session → $134.40 total
- Out-of-pocket after rebate: $461.40
- Deposit: 50% due on registration ($280, refundable up to 1 week prior)
- Final payment: Due on Day 1 (6 July)
### Meet Your Facilitator
#### Jenny Klimovski – Senior Psychologist
Jenny is a warm and experienced psychologist with a deep interest in maternal mental health. She draws on over a decade of experience and postgraduate research in the postnatal space to help mothers feel empowered, validated and supported during one of life’s most demanding seasons.
- The New Mum Reset GroupThe Three Seas Psychology, RichmondA$560.00
## Program Overview
This four-week series begins on Saturday 5 July 2025, with 90-minute sessions held each Saturday as we explore:
- Mum guilt, perfectionism and emotional overwhelm
- Identity shifts and reconnecting with yourself
- Navigating relationship changes and reconnection
- Managing the mental load and burnout prevention
- Building sustainable self-care that works
- Setting healthy boundaries (with family, work, expectations)
- Using tools to build emotional resilience so that you’re the strongest version of yourself for your family
## Key Details:
- Start Date: Saturday 5 July 2025 (continuing every Saturday in July: 12, 19 and 26 July)
- Time: 10:00am – 11:30am
- Duration: 4 weeks
- Location: The Three Seas Psychology – Richmond
- Fee: $560 total (rebate available)
- Medicare rebate: $33.60 per session → $134.40 total
- Out-of-pocket after rebate: $461.40
- Deposit: 50% due on registration ($280, refundable up to 1 week prior)
- Final payment: Due on Day 1 (6 July)
### Meet Your Facilitator
#### Jenny Klimovski – Senior Psychologist
Jenny is a warm and experienced psychologist with a deep interest in maternal mental health. She draws on over a decade of experience and postgraduate research in the postnatal space to help mothers feel empowered, validated and supported during one of life’s most demanding seasons.
- The New Mum Reset GroupThe Three Seas Psychology, RichmondA$560.00
## Program Overview
This four-week series begins on Saturday 5 July 2025, with 90-minute sessions held each Saturday as we explore:
- Mum guilt, perfectionism and emotional overwhelm
- Identity shifts and reconnecting with yourself
- Navigating relationship changes and reconnection
- Managing the mental load and burnout prevention
- Building sustainable self-care that works
- Setting healthy boundaries (with family, work, expectations)
- Using tools to build emotional resilience so that you’re the strongest version of yourself for your family
## Key Details:
- Start Date: Saturday 5 July 2025 (continuing every Saturday in July: 12, 19 and 26 July)
- Time: 10:00am – 11:30am
- Duration: 4 weeks
- Location: The Three Seas Psychology – Richmond
- Fee: $560 total (rebate available)
- Medicare rebate: $33.60 per session → $134.40 total
- Out-of-pocket after rebate: $461.40
- Deposit: 50% due on registration ($280, refundable up to 1 week prior)
- Final payment: Due on Day 1 (6 July)
### Meet Your Facilitator
#### Jenny Klimovski – Senior Psychologist
Jenny is a warm and experienced psychologist with a deep interest in maternal mental health. She draws on over a decade of experience and postgraduate research in the postnatal space to help mothers feel empowered, validated and supported during one of life’s most demanding seasons.
