Sun, May 31 · 7:00 AM EDT
Hike & Breathwork at Glenclyffe
Regular price $99.00 ($49 without transportation)
May 31 2026 🏳️🌈
(First 10 RSVP getaway special gift from Eddie)
This isn't just a nature hike. It's about you.
You are the trail, the river, the mountain. So it might be one of the toughest journeys you've ever faced. Because there is no end, no summit, no finish line. But after you've crossed this waypoint, you'll have faced fears and challenges you never knew you could.
WHAT TO EXPECT
This trip is rated BEGINNER.
The following guidance has been provided by Eddie:
In this guided session, you’ll be taken on a journey using sonic frequencies, rhythmic breathing, and mindful awareness designed to:
Release stored stress and tension from the nervous system
Activate deep states of calm and clarity
Reconnect with your body’s wisdom
Open space for emotional release and self-healing
Unlike traditional meditation, this method works directly with your nervous system — using breath as the bridge and sound as the catalyst. Whether you’re carrying stress, seeking clarity, or ready for deeper inner work, this practice helps you move beyond the mind and into embodied presence.
Additionally, you'll be practicing
Qi-Gong Meditation
Guided breathwork set to curated sound frequencies
Somatic release and nervous system reset
Integration and grounding to close
This is more than a session, it’s an invitation to reset, restore, and reconnect with yourself.No prior experience is necessary. Simply come with an open mind, a comfortable space to lie down, and a willingness to explore.
ABOUT YOUR GUIDE
Eddie Pabon is a breathwork and mindfulness coach and the founder of Mind Calm Well. He is a certified meditation guide. But unlike the meditation guides you've encountered in small, serene intimate spaces, Eddie's personal history of abuse, captured in his memoir, "The Son Will Rise In December"; his extensive experience as a substance abuse counselor; and the deep repertoire of meditation styles, he's able to weave together a unique experience to support you on your journey.
SCHEDULE*
See General Trip Information below for ratings, gear, pickups and more.
9am Arrive at destination here.
10:30 Arrive at session location.
1p Conclude session, lunch, return to trailhead
~2:30p Conclude trip.
*Subject to change.
PROPOSED TRAIL - See
https://book.outerthere.com/products/mindfulness for more details.
IMPORTANT DETAILS
You MUST complete this intake form after you've booked and prior to attending.
MIND CALM WELL DISCLAIMER: Sonic Neural Breathwork is a powerful practice that can bring up intense physical, emotional, and mental experiences. This session is not a substitute for medical care or therapy. Participation is 100% voluntary and you are responsible for your own well-being. If you have any doubts about your health, please consult your physician before joining.
Contraindications (Who Should Not Participate) For safety reasons, Sonic Neural Breathwork is not recommended if you have:
Cardiovascular issues (heart disease, high blood pressure, angina)
History of strokes, seizures, or epilepsy
Pregnancy
Severe psychiatric conditions (including schizophrenia, bipolar disorder, or psychosis)
Glaucoma or retinal detachment
Recent surgery, fractures, or serious physical injury
Aneurysms (personal or family history)
Severe asthma (unless you have your inhaler with you)
👉 If any of the above apply, please avoid participation or reach out to Eddie directly to discuss modifications.
OUTERTHERE DISCLAIMER: We take mental health seriously. Please be advised that there will not be mental health professionals available to you during this trip (it's an insurance thing). Furthermore, our hosts are not professional mental health professionals. And although we will have professional guidance from members of this community to conduct this therapeutic exercise, it will be a self-guided experience, where you should only do what feels right to you. This experience should not be considered a formal part or substitute for any professional mental health therapies. Finally, although we hope that this experience triggers nothing but positive emotions, it may also unexpectedly trigger negative feelings. We strongly encourage you to consult your mental health professional before and/or after participating in this activity. Please refer to mental health resources at NY Project Hope and CDC's Mental Health Guidance.
Confirmed Departures require 4 or more guests. Feel free to inquire about number of other guests who have booked in chatbox below.
Bring a yoga mat, sleeping pad (yes, like for camping), flannel blanket(s). You will be lying on the ground for approximately 2 hrs. And don't worry if you don't have one or any of these; we'll have extras.
7am Ride With Us Queens Pickup on Broadway in Astoria (Bus stop off Steinway) 7:30am Ryde With Us, Washington Heights Pickup (Ft Wash and W 181
st) or No pick up.