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What we’re about

There is no magic formula to happiness, the only way to be happier is to understand your unhappiness.

In this group we will hold regular webinars covering self worth and how it affects everything in your life.

Regular talks will be:

  • They say it's your fault - how to recognise gaslighting.
  • Why are we attracted to the wrong people?
  • Motivation and why we self sabbotage
  • Are they toxic and how to walk away from unhealthy relationships.
  • Triggers and how to re-programme our brains to recover before we react.

And more!

If you feel that these talks or subjects may help support you then please do join my group!