Saturday Morning Yoga in the Park

Saturday Morning Flow: Restore & Reconnect 🌿

Join us for an intentional, hour-long practice in the beautiful surroundings of Branch Brook Park. This gentle flow is designed to offer a satisfying, deep stretch with mindful challenges that empower rather than intimidate.

Whether you are deepening a long-term practice or stepping onto the mat for the very first time, you will find a welcoming, trauma-informed space to move at your own pace.

Details:

BYO: Please bring your own mat, water, and any props you’d like to use.

Levels: All are welcome no scary transitions, just soulful movement.

Come exactly as you are. I can’t wait to move with you!

Registration is $25. Message me for info on payment.