Mindful Space at Station East, Gateshead
Hosted By
Mindful Therapies C.
Details
Free Mindfulness Drop-In at Station East public house🌿
A welcoming space to slow down, breathe, and reconnect.
✨ Open to beginners (and the mindfulness-curious!)
✨ Learn simple meditation practices
✨ Explore the attitudes of mindfulness in everyday life
✨ Enjoy a cuppa and a relaxed chat with like-minded people
No experience needed—just come as you are.
All welcome.
Mindful Therapies
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Every week on Friday until October 2, 2025
Station east pub
Opposite Central Bar · Gateshead
Mindful Space at Station East, Gateshead