Zen Restorative Yoga | Sundays | 8:00am - 9:00am

Join our Sunday Zen Restorative Yoga


Feeling drained, stressed, or struggling to unwind? It might be time to try Restorative Yoga.

This gentle practice is perfect for you if you’re experiencing:


Persistent fatigue


High stress levels


Trouble sleeping


Chronic pain or tension


Overwhelm or emotional imbalance

Benefits of Restorative Yoga


Deep relaxation & stress relief


Improved sleep quality


Enhanced flexibility & mobility


Reduced muscle tension & pain


Emotional balance & mental clarity

Join us for Sunday Zen Restorative Yoga and treat yourself to a peaceful, rejuvenating experience. Book your mat now and embrace the tranquillity within.

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Classes are suitable for all ages and abilities, beginners are welcome! Sign up now and start your journey to a healthier, happier you!

Please bring your own mat and cushion/ bolster.

BOOKING IS ESSENTIAL. Book now! Free Taster (your FIRST class free)

Book here: https://www.newdawnpilates.com/timetable