Active Rest Together - Take a Break

Here's a quote by Anne Lamott:
“Almost everything will work again if you unplug it for a few minutes, including you.”

Welcome to an evening of co-resting.

Active – doing anything (except work): read a book, knit, nap, stretch, paint - whatever feels good to you. (bring your own materials)
Rest – something that helps you recharge (your choice, as long as it doesn’t bother others).
Together – one quiet hour of doing our own thing, side by side, no talking — just shared calm.

How it works:
We’ll start by checking in and chatting a bit—just to shake off the day. Then we’ll set an intention and start our one hour of A.R.T.

After that hour, we’ll come back together. If you feel like it, stay for some tea and a relaxed chat. Or just head home and keep the rest going. 💜🫂

Cost:
1 EUR ( to the NGO )
A donation of 3–4 EUR is appreciated to support the space and facilitation.

Slow Dance Room:
There are two rooms at the venue. One will be set up for gentle movement and stretching (yoga mats available), with soft, slow music playing.