Yoga for Golfers: Mobility & More

Want to add yards to your drive, increase your shoulder turn, and walk off the 18th green without a stiff lower back?

Welcome to Yoga for Golfers! As a certified instructor and former professional golfer, I’ve designed this specialized, English-speaking session specifically for the unique physical demands of the golf swing. You don't need to be flexible to join - in fact, if you feel stiff as a board, this class is exactly for you!

How this session improves your scorecard:

• More Rotation: Open up tight hips and shoulders for a deeper, more powerful backswing.
• Injury Prevention: Strengthen your core and glutes to protect your lower back from repetitive swing stress.
• Better Balance: Improve your stability and weight transfer for a more consistent strike.

Event Details & Perks:

• Investment: CHF 15 per session (Pay via Twint to secure your spot 766387862).
• Equipment: All equipment is included!
• Level: Absolutely zero yoga experience required. 100% beginner-friendly.
• Community Perk: Regular attendees who join our Yoga Community Membership (CHF 2.50/month) get an exclusive discount code for my comprehensive, deep-dive studio classes in Niederhasli!