Body Focus Fitness
Details
Ring in the new year and get moving. Join Donna Mack in Body Focus Fitness, a dynamic and invigorating fitness class that will leave you feeling energized and refreshed. This unique class combines elements of movement, breathwork, and flow to create a holistic experience that nourishes both body and mind.
With Donna's guidance, you'll explore a range of movements that will challenge, inspire, and uplift you. Come ready to move, breathe, and connect with your inner self in this transformative class.
Bring a mat and dumbbells if you have them. Many bodyweight options available as well.
This event is FREE and open to the community.
Check out the schedule and other upcoming events here:
https://www.floridablue.com/center/clearwater
https://appointments.floridablue.com/fbevents/s/
AI summary
By Meetup
In-person fitness class blending movement, breathwork, and flow for the community; you’ll feel energized and refreshed.
AI summary
By Meetup
In-person fitness class blending movement, breathwork, and flow for the community; you’ll feel energized and refreshed.