Cognitive Behavior Therapy - CBT

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.

Join us for a free in-person seminar where you will get knowledge and tools to build your confidence. Do you ever: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way At this workshop we will cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

**🦋 Speed Dating from Home – Meet Cape Coral Singles Live on Zoom** Genuine conversations with real locals — all from your living room. We match you with compatible Cape Coral locals using a quick personality quiz. You'll chat one-on-one on Zoom in short timed rounds while a host guides the session. **✅ Grab your spot by RSVPing.** The host will send you a personality quiz and Zoom details directly after you RSVP. Don't leave it too late — places fill up. --- 🎯 **Perfect for:** - People re-entering the dating scene after a break - Anyone who likes connecting online before meeting face-to-face - Singles in Cape Coral who want to meet people from home **How It Works** 1. **RSVP below** – Click RSVP to reserve your place. 2. **Check your Meetup messages** – The host will reach out with a personality quiz to match you with compatible Cape Coral singles. 3. **Complete the quiz** – A quick personality quiz so we can find your best matches. 4. **Log in on the night** – Connect to the Zoom session from home. The host runs the show. 5. **Chat & match** – Quick timed rounds with Cape Coral singles, then mutual matches sent out after. **Event Details** - **Format:** Live on Zoom – guided rounds from your home - **Location:** From home – all you need is Wi-Fi and a webcam - **Host:** Experienced host steering the session - **Vibe:** Great energy, real people, authentic conversation - **Privacy:** Contact info only shared when both match - **Tech:** Zoom, webcam, and a stable connection - **Rounds:** Multiple short one-on-one rounds - **Matches:** Mutual matches sent out after the event 💡 **Tip:** Good lighting and a clean background make a big difference. **Frequently Asked Questions** **Do I need anything besides Zoom?** Just Zoom, a webcam, and Wi-Fi. That's it. **How long are the chats?** A few minutes each — just enough to get a sense of someone. **What if I'm shy?** The virtual setting and hosted rounds keep things comfortable for everyone. --- ✨ Your next match could be one RSVP away. 🥰 ✨

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

**💓 Online Speed Dating – Real Miami Locals, Live on Zoom** Speed dating from home — connect with real Miami singles on Zoom. Quick, hosted rounds on Zoom with Miami singles paired to your age group and personality. No awkward pauses — just natural conversation. **✅ RSVP here and we'll take care of the rest.** After you RSVP, the host will message you directly with the personality quiz and Zoom details. Spots are limited. --- 🎯 **Perfect for:** - Anyone who likes connecting online before meeting face-to-face - Introverts who shine in one-on-one conversations - Anyone curious about speed dating in a relaxed setting **Event Details** - **Format:** Zoom video session – short timed rounds - **Location:** From home – all you need is Wi-Fi and a webcam - **Host:** Professional host keeping the evening smooth and relaxed - **Vibe:** Great energy, real people, authentic conversation **How It Works** 1. **RSVP below** – Click RSVP to reserve your place. 2. **The host will contact you** – After RSVP, you'll get a message with the personality quiz so we can pair you well. 3. **Answer the personality quiz** – Takes just a few minutes and makes the matching much better. 4. **Hop on Zoom** – You'll receive the Zoom link before the event. The host handles the rest. 5. **Chat & match** – Quick timed rounds with Miami singles, then mutual matches sent out after. **Frequently Asked Questions** **What if I'm shy?** The virtual setting and hosted rounds keep things comfortable for everyone. **Is my info private?** Absolutely. Contact details are only exchanged on mutual match. **When will the host contact me?** Usually within a day or two of your RSVP, well before the event. **Do I need anything besides Zoom?** Just Zoom, a webcam, and Wi-Fi. That's it. --- ✨ Real people, real conversations — all from your home. RSVP to join us. 💓 ✨

**🦋 St. Petersburg Speed Dating – Personality Matched & Hosted on Zoom** Online speed dating for St. Petersburg locals — hosted live on Zoom, personality matched. It's simple: complete a short personality quiz, jump on Zoom, and meet St. Petersburg singles in guided one-on-one rounds. Matches shared afterwards. **✅ RSVP to secure your spot.** The host will reach out after your RSVP with a quick personality quiz to help us pair you with compatible St. Petersburg singles. --- 🎯 **Perfect for:** - St. Petersburg locals after personality-matched dates - First-timers new to speed dating - Anyone curious about speed dating in a relaxed setting **How It Works** 1. **RSVP here** – Secure your spot on Meetup. 2. **The host will contact you** – After RSVP, you'll get a message with the personality quiz so we can pair you well. 3. **Complete the quiz** – A quick personality quiz so we can find your best matches. 4. **Log in on the night** – Connect to the Zoom session from home. The host runs the show. 5. **Chat & match** – Quick timed rounds with St. Petersburg singles, then mutual matches sent out after. **Event Details** - **Format:** Hosted on Zoom – one-on-one video dates - **Location:** Online from home – no need to go anywhere - **Host:** Professional host keeping the evening smooth and relaxed - **Vibe:** Great energy, real people, authentic conversation 💡 **Tip:** Just be yourself. That's always the best approach. ⭐ *"I was nervous but the host made it effortless. Met someone wonderful first try."* – St. Petersburg single --- ✨ Your next match could be one RSVP away. ✨ ✨

[Columbus library link to book](https://cml.bibliocommons.com/v2/record/S105C3351321) Location: The Goat River South 219 S High St, Columbus, OH 43215 Street parking is free on Sundays [Menu](https://static1.squarespace.com/static/686d3ed16745133042482c5f/t/68ff654dbb03b96875430bde/1761568077220/all_brunch-20250311.pdf) Book summary: On a hot day in Bethlehem, a twelve-year-old Palestinian-American girl is yelled at by a group of men outside the Church of the Nativity. She has exposed her legs in a biblical city, an act they deem forbidden, and their judgement will echo on through her adolescence. When our narrator finally admits to her mother that she is queer, her mother's response only intensifies a sense of shame: 'You exist too much,' she tells her daughter. Told in vignettes that flash between the U.S. and the Middle East--from New York to Jordan, Lebanon, and Palestine--Zaina Arafat's debut novel traces her protagonist's progress from blushing teen to sought-after DJ and aspiring writer.

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

**💞 Online Speed Dating – Real Tampa Locals, Live on Zoom** Ditch the apps. Meet Tampa singles face-to-face on Zoom tonight. We match you with compatible Tampa locals using a quick personality quiz. You'll chat one-on-one on Zoom in short timed rounds while a host guides the session. **✅ RSVP here and we'll take care of the rest.** After you RSVP, the host will message you directly with the personality quiz and Zoom details. Spots are limited. --- 🎯 **Perfect for:** - Anyone curious about speed dating in a relaxed setting - Introverts who shine in one-on-one conversations - People re-entering the dating scene after a break - Busy professionals who don't want to waste evenings **Event Details** - **Format:** Live on Zoom – guided rounds from your home - **Location:** Wherever you're comfortable – no venue, no travel - **Host:** Professional host keeping the evening smooth and relaxed - **Vibe:** Casual, easy-going conversations with Tampa singles - **Tech:** Zoom, webcam, and a stable connection - **Duration:** Roughly 90 minutes **How It Works** 1. **Grab your spot** – Hit RSVP above to join the list. 2. **Watch for a host message** – The host will send you a short personality quiz after your RSVP. 3. **Complete the quiz** – A quick personality quiz so we can find your best matches. 4. **Log in on the night** – Connect to the Zoom session from home. The host runs the show. 5. **Speed date** – One-on-one rounds with personality-matched Tampa locals. Matches shared afterwards. ⭐ *"I was nervous but the host made it effortless. Met someone wonderful first try."* – Tampa single **Frequently Asked Questions** **Is my info private?** Absolutely. Contact details are only exchanged on mutual match. **How long are the chats?** A few minutes each — just enough to get a sense of someone. **What happens after?** Mutual matches are sent out after the event. **Do I need anything besides Zoom?** Just Zoom, a webcam, and Wi-Fi. That's it. --- ✨ Your next match could be one RSVP away. 🦋 ✨

**🥰 Online Speed Dating via Zoom – Connect with Port St. Lucie Singles Tonight!** We pair you by personality and age so every conversation feels natural. It's simple: complete a short personality quiz, jump on Zoom, and meet Port St. Lucie singles in guided one-on-one rounds. Matches shared afterwards. **✅ Grab your spot by RSVPing.** The host will send you a personality quiz and Zoom details directly after you RSVP. Don't leave it too late — places fill up. --- 🎯 **Perfect for:** - Singles who prefer a hosted, structured experience - Busy professionals who don't want to waste evenings - Singles in Port St. Lucie who want to meet people from home - People re-entering the dating scene after a break - Anyone who likes connecting online before meeting face-to-face **Event Details** - **Format:** Virtual on Zoom – hosted and well-structured - **Location:** From home – all you need is Wi-Fi and a webcam - **Host:** Professional host keeping the evening smooth and relaxed - **Vibe:** Laid-back one-on-one chats with Port St. Lucie locals - **Tech:** Zoom, webcam, and a stable connection - **Duration:** Roughly 90 minutes - **Matches:** Mutual matches sent out after the event - **Rounds:** Multiple short one-on-one rounds **How It Works** 1. **RSVP here** – Secure your spot on Meetup. 2. **Check your Meetup messages** – The host will reach out with a personality quiz to match you with compatible Port St. Lucie singles. 3. **Complete the quiz** – A quick personality quiz so we can find your best matches. 4. **Hop on Zoom** – You'll receive the Zoom link before the event. The host handles the rest. 5. **Chat & match** – Quick timed rounds with Port St. Lucie singles, then mutual matches sent out after. **Frequently Asked Questions** **Do I need experience?** Not at all. The host walks you through everything. **How long are the chats?** A few minutes each — just enough to get a sense of someone. **Do I need anything besides Zoom?** Just Zoom, a webcam, and Wi-Fi. That's it. --- ✨ Real people, real conversations — all from your home. RSVP to join us. ❤️‍🔥 ✨

**💖 St. Petersburg Online Speed Dating on Zoom** Join from home and meet real St. Petersburg singles in guided one-on-one Zoom rounds. Matched by age and personality. **Choose your age range to sign up:** - **Ages 18-32** → [REGISTER HERE](https://theliveround.com/product?productId=531.0&productType=onlineSpeedDating&city=St.%20Petersburg&groupurlname=join-our-circle-of-serious-singles&ar=18-32&face_v=3.0) - **Ages 30-46** → [REGISTER HERE](https://theliveround.com/product?productId=531.0&productType=onlineSpeedDating&city=St.%20Petersburg&groupurlname=join-our-circle-of-serious-singles&ar=30-46&face_v=3.0) - **Ages 40-58** → [REGISTER HERE](https://theliveround.com/product?productId=531.0&productType=onlineSpeedDating&city=St.%20Petersburg&groupurlname=join-our-circle-of-serious-singles&ar=40-58&face_v=3.0) - **Ages 55+** → [REGISTER HERE](https://theliveround.com/product?productId=531.0&productType=onlineSpeedDating&city=St.%20Petersburg&groupurlname=join-our-circle-of-serious-singles&ar=55+&face_v=3.0) **⚠️ Your RSVP doesn't confirm a place.** Click your age group below, register, and take the personality quiz. Spots are limited. --- **How It Works** 1. **Register** – Pick your age group above and sign up. 2. **Take the quiz** – Short personality quiz so we can match you well. 3. **Join on Zoom** – Your host will guide you through every round. 4. **Get matches** – Mutual matches sent after the event. --- ✨ Sign up, take the quiz, and meet St. Petersburg singles tonight. 💞 ✨

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

The Unity of Columbus Resource Group for the Homeless is seeking compassionate volunteers who would like to help serve and uplift members of our homeless community. This group is dedicated to sharing kindness, resources, and support with individuals who may be experiencing difficult circumstances. Anyone with a heart for service is welcome to join us as we work together to make a positive difference in the lives of others. Community members are also invited to contribute by bringing helpful items for those in need. Donations of items can be contributed at the meeting and will be distributed to assist members of the homeless community. Please consider joining us and sharing this opportunity with friends, family, or associates who may also wish to help. Learn more about Unity of Columbus at www.unityofcolumbus.org or call (614) 267-4959. Together we can extend compassion, dignity, and support to our community. 💛

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.

A session on using Claude Code, Anthropic's AI coding agent, in real Unity development. We'll cover what coding agents are, where Claude Code fits, and how to apply it to an actual game project. The format is presentation-style, with live demos and time for questions throughout. After brief scene-setting on coding agents and what makes Claude Code distinct, we'll go problem-driven: demoing it live on a released Unity game and introducing each feature as a solution to a problem we hit. What to Expect: * An intro to coding agents and where Claude Code fits * A live demo on a real Unity project * Key features as solutions to real problems: 𝖢𝖫𝖠𝖴𝖣𝖤.𝗆𝖽, context management, hooks, skills, subagents, and MCP * Unity-specific pain points, including Domain Reload and MCP caveats * Putting it together All experience levels welcome. Food and drinks provided. *Note: meetup topics may change — check back for the latest details.*

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

**Join Katie McCartney, SRES®, for a clear and easy‑to‑understand update on what the 2026 Central Ohio housing market means for seniors and their families.** Whether you’re planning ahead, helping a parent make decisions, or simply trying to understand today’s market, this session offers reliable insights without pressure or overwhelm. During this free class, Katie will break down the trends shaping housing for older adults in Central Ohio, explain what families should realistically expect in 2026, and answer your questions during an open Q&A. This is a supportive, information‑focused workshop designed to give you confidence and clarity — no sales pitch, just helpful guidance. *** **Ideal for:** * Seniors considering future housing options * Adult children supporting aging parents * Anyone seeking a calm, trustworthy source of market information *** **What You’ll Learn:** * A senior‑friendly look at the 2026 Central Ohio housing market * Personalized answers during an open Q&A You’ll leave with a better understanding of your options and your next steps. *** **Hosted by:** **Katie McCartney, Broker & Senior Real Estate Specialist® (SRES) with** Pillar Realty, LLC Compassionate guidance for seniors navigating housing transitions in Central Ohio. *** **Location:** Columbus Metropolitan Library: Dublin Branch 75 N High St, Dublin, OH 43017 ([https://maps.app.goo.gl/GL2vbJgUHqTncbHZ9](https://maps.app.goo.gl/GL2vbJgUHqTncbHZ9)) Meeting Room 3 **Doors Open:** 1 PM **Seats:** Limited Seating (first come, first served) **Cost:** Complimentary

How do we recover from having had a toxic or narcissistic ex? How do we move on from the past, especially something as traumatic as a divorce or breakup? How do we avoid anxiety and depression? How do we have more self esteem? In this meeting, you will learn the mental health secrets to help you quickly get over the past and heal your mind. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.