Can’t Stop Overthinking? Learn to Calm Your Mind - Fast!

As hypnotherapists and NLP practitioners, we know the mind is brilliant at creating states — but it’s just as brilliant at trapping us in them.

Overthinking steals energy, tightens focus on problems, and keeps us in the “problem state,” where solutions and creativity are harder to access.

Here’s the challenge: when the body is locked in tension, no amount of reframing or clever intervention fully lands.

You can’t lead a client out of the spiral if you haven’t first felt what it’s like to step out of it yourself.

This Havening Self-Care event introduces you to a somatic approach you can use both for yourself and as a complement to your practice. Havening touch interrupts the overthinking loop, calms the nervous system, and restores access to clarity, intuition, and new possibilities.

In just one hour, you’ll:

• Explore why overthinking feels so overwhelming.
• Experience a science-backed somatic technique that resets the mind-body loop in minutes.
• Leave with a tool you can use to maintain your own balance and model calm presence for your clients.

You’ll also get a sneak peek at how this approach can integrate with hypnosis and NLP — giving you another powerful way to move yourself and your clients from inner battle to inner alliance.

👉 Ready to add a new dimension to your self-care and your practice? Reserve your spot today — space is limited!