Healing for the Holidays: Creating Your Own Holiday Magic

The holidays are rich with emotional energy.
Positive, meaningful moments — mixed with old patterns, memories, and stress.

And in the mind and heart, the negative often takes the lead.
This experiential session explores state control and context — how shifting your internal state can change how holiday situations are experienced, without changing the situation itself.
You’ll experience:

• Havening Touch, a self-applied method to reduce stress and regulate state
• Magic Phrases, a subtle NLP-style redirection that helps move attention away from replaying difficult interactions and toward a different internal experience

Part of this event is experiential. Participation is always a choice — full, light, or simply observing.

These are practical techniques you can use during the holidays and in everyday life — in conversations, emotional moments, and situations where you want more choice and less reactivity.

Let's explore this together, how small internal shifts can create real change in how life feels.

NOTE: once you register, the link for the event will show on the right side of the event page (this page).