Nomad Girls Club 🇵🇹 (Friendship & Business)

Hey ladies!

Unwind your weekend with Yoga & Brunch in the park—flow through an invigorating practice, then linger over a girls’ brunch to connect, laugh, and refuel.

We’ll gather at 11AM at Jardim da Estrela (come 15 min before)

After we move through gentle flows and breathwork, we’ll head to a nearby brunch place for a relaxed brunch with all the cozy vibes.

**Bring your own yoga mat**

Brunch place: TBC

P.S. Please note that your brunch cost is separate.

WHAT TO EXPECT

🧘‍♀️ A guided yoga flow suitable for all levels
🌳 Fresh-air practice in a beautiful park setting
💗 Meditation and mindful transitions to ground you
👭 A laid-back girls’ brunch to connect and share stories

WHAT’S INCLUDED
✅ 60-minute outdoor yoga class
✅ Girls Brunch + 1 coffee included
✅ Plenty of time to mingle with fellow Nomad Girls

About the yoga teacher
I am Teodora, certified and trauma-informed teacher in Traditional Yoga and Yin Yoga. My experience with Yoga started 12 years ago when I discovered the physical benefits of Hatha Yoga, which made me want to go deeper into exploring also from an energetic and spiritual viewpoint. Later on, I developed my own teaching practice with students and young professionals in both Sweden and Portugal and the journey has been developing since then. At the moment, I am sharing classes in Lisbon and Sintra, both online and in person.

💰 Cost of the event:

Each of our events is thoughtfully designed to create a warm and welcoming atmosphere where meaningful connections can flourish. The cost of attending helps us cover the energy exchange, including the time, effort, and resources we invest to curate memorable experiences—from setting the perfect ambiance to ensuring everyone feels comfortable and included. By joining, you’re not just attending an event—you’re supporting a community that values connection, shared experiences, and the joy of bringing people together.

Hey Girls 🌸

Every month, we throw a Big Monthly Dinner that brings together amazing girls from all over the city. Whether you're new in town or a seasoned expat, you're warmly invited to join us and spark some fresh, fun connections 💫

What makes our NGC dinners different?

To give you an idea of the vibe of our monthly dinner, you can have a look at our previous event here:

A creative evening for color, candles, and connection Let’s gather for a slow, cozy aperitivo night of painting colorful candlesticks and sharing dinner around the table ✨

No experience needed—just bring your imagination and let the paint flow. This is about play, not perfection. We'll each paint a few candlesticks to take home or gift, then unwind over appetizers with lovely women from around the world. Whether you consider yourself creative or not, this space is all about slowing down, trying something new, and connecting with kind, open-hearted people.

What to expect in this 2-HOUR gathering:

🕯 Paint colorful, whimsical candlesticks (materials provided)
🎨 Play with color and pattern—no pressure, just fun
🍝 Share a casual group dinner after painting 👯 Connect with other creative, curious women
💬 Leave with something handmade and a new story or two

What’s included:

✅ Paint, brushes, and candlesticks to decorate
✅ Cozy aperitivo (bring your own drink)
✅ A relaxed, feel-good atmosphere
✅ A fun art piece to take home and light up your space

About the vibe This is a playful, no-judgment zone where creativity meets community. Come as you are—whether you’ve painted a hundred times or never touched a brush, you’re welcome here ✨

💰 Cost of the event:
Each of our events is thoughtfully designed to create a warm and welcoming atmosphere where meaningful connections can flourish. The cost of attending helps us cover the energy exchange, including the time, effort, and resources we invest to curate memorable experiences—from setting the perfect ambiance to ensuring everyone feels comfortable and included. By joining, you’re not just attending an event—you’re supporting a community that values connection, shared experiences, and the joy of bringing people together.

Hey girls,

Ready to start your Sunday feeling strong, refreshed, and connected?

Join us for a Pilates Morning & Snacks overlooking the beautiful at Jardim do Torrel —it’s the perfect way to move, mingle, and make memories!
We will meet at 9h30AM (to avoid the strong sun)

🧘 What to Expect

- Pilates with a View: Flow through a rejuvenating session as you soak up fresh air and stunning scenery.

- BYOM (Bring Your Own Mat): Don’t forget your mat—and maybe a towel or two!

- Post-Workout Snacks & Chat: Refuel with light bites while catching up and making new friends.

💞 Why You’ll Love It

• A gentle morning workout that energizes without overheating
• Gorgeous backdrop to inspire your practice
• A laid-back way to connect with fellow Nomad Girls
• Snacks + stories = the ultimate Sunday treat

About the host/teacher

Océane is a French Pilates instructor and certified nutrition coach based in Lisbon for four years. After a decade of battling eating disorders and extreme cardio, she spent the last five years redefining her approach—prioritizing nourishing foods and joyful movement over weight loss. Now she guides others toward mindful exercise and eating. In her Pilates classes, expect a balance of sweat, breath, laughter, and connection that leaves you feeling stronger and energized.

💰 Cost of the event:

Each of our events is thoughtfully designed to create a warm and welcoming atmosphere where meaningful connections can flourish. The cost of attending helps us cover the energy exchange, including the time, effort, and resources we invest to curate memorable experiences—from setting the perfect ambiance to ensuring everyone feels comfortable and included. By joining, you’re not just attending an event—you’re supporting a community that values connection, shared experiences, and the joy of bringing people together.