Mon, Dec 15 ยท 5:50 PM EET
Behind all the noise, opinions, and pressure to be someone, there is something steady - a self that is not made up, but felt.
But how do we find it?
Tonight, we look at the qualities of the true self - calm, confidence and compassion and how they reveal themselves when we stop trying to become someone else.
๐๐ฑ๐ฉ๐๐ซ๐ข๐๐ง๐๐ ๐ญ๐ก๐ ๐๐จ๐ฐ๐๐ซ๐๐ฎ๐ฅ ๐๐ง๐๐ซ๐ ๐ฒ ๐จ๐ ๐๐ซ๐จ๐ฎ๐ฉ ๐๐๐๐ข๐ญ๐๐ญ๐ข๐จ๐ง
Each session explores a new topic offering a space to reflect, deepen self-understanding and cultivate mindfulness, clarity and balanceโboth in meditation and in daily life.
๐๐จ๐ฆ๐ ๐๐ฌ ๐๐จ๐ฎ ๐๐ซ๐
๐๐๐ก๐๐๐ฎ๐ฅ๐
๐๐จ๐ง๐ญ๐ซ๐ข๐๐ฎ๐ญ๐ข๐จ๐ง๐ฌ:
๐๐๐ ๐ข๐ฌ๐ญ๐ซ๐๐ญ๐ข๐จ๐ง: https://forms.gle/hfo8fRpyfaonyCMQ8
๐๐๐๐: We deeply understand the value of practising in a group and under the guidance of teachers and wish for everyone to have this opportunity. If financial constraints are a concern, please reach out at 045 168 7796 so we can support you.
๐๐ ๐ ๐๐ญ ๐๐ฎ๐ฅ๐ฅ๐ฒ ๐๐จ๐จ๐ค๐๐ ๐ช๐ฎ๐ข๐๐ค๐ฅ๐ฒ ๐ฌ๐จ ๐ข๐ ๐ฒ๐จ๐ฎ ๐ฐ๐ข๐ฌ๐ก ๐ญ๐จ ๐๐ข๐ง๐ ๐ ๐ฉ๐ฅ๐๐๐, ๐ฐ๐ ๐ฌ๐ฎ๐ ๐ ๐๐ฌ๐ญ ๐ซ๐๐ ๐ข๐ฌ๐ญ๐๐ซ๐ข๐ง๐ ๐๐ฌ ๐ฌ๐จ๐จ๐ง ๐๐ฌ ๐ฉ๐จ๐ฌ๐ฌ๐ข๐๐ฅ๐.
With loving-kindness,
