Peace doesnโt come from fixing ourselves or reaching a perfect state. It comes from the quiet effort to be fully hereโaware, steady, without turning experience into a project of the self. Let's explore how exactly.
This event is a special occasion to practice with someone who brings the depth of long experience. Adam has been practicing Zen for over 20 years, including 14 years as a monk in a traditional temple setting. His presence is steady, his teaching clear and his commitment to the path deeply lived. Itโs an honour to receive him!
๐๐ฑ๐ฉ๐๐ซ๐ข๐๐ง๐๐ ๐ญ๐ก๐ ๐๐จ๐ฐ๐๐ซ๐๐ฎ๐ฅ ๐๐ง๐๐ซ๐ ๐ฒ ๐จ๐ ๐๐ซ๐จ๐ฎ๐ฉ ๐๐๐๐ข๐ญ๐๐ญ๐ข๐จ๐ง
Join a weekly Zen meditation class where you can slow down, reconnect with your inner peace and train your mind to be present. You will receive practical teachings, personal guidance and the opportunity to meditate in a group.
Each session explores a new topic offering a space to reflect, deepen self-understanding and cultivate mindfulness, clarity and balanceโboth in meditation and in daily life.
๐๐จ๐ฆ๐ ๐๐ฌ ๐๐จ๐ฎ ๐๐ซ๐
Beginners will receive an introduction to meditation, while experienced practitioners can refine their practice and explore new insights.
๐๐๐ก๐๐๐ฎ๐ฅ๐
โข 50' tea, teachings & chocolate meditation
โข 2 x 25' meditation & 10' walking meditation
โข Private guidance (during the meditation time, optional)
โข Tea with Dharma friends (optional)
๐๐จ๐ง๐ญ๐ซ๐ข๐๐ฎ๐ญ๐ข๐จ๐ง๐ฌ:
This event is free of charge. Optional donations for the teachers are for covering the rent are welcome.
๐๐๐ ๐ข๐ฌ๐ญ๐ซ๐๐ญ๐ข๐จ๐ง: https://forms.gle/hfo8fRpyfaonyCMQ8 - please choose the free option
๐๐ ๐ ๐๐ญ ๐๐ฎ๐ฅ๐ฅ๐ฒ ๐๐จ๐จ๐ค๐๐ ๐ช๐ฎ๐ข๐๐ค๐ฅ๐ฒ ๐ฌ๐จ ๐ข๐ ๐ฒ๐จ๐ฎ ๐ฐ๐ข๐ฌ๐ก ๐ญ๐จ ๐๐ข๐ง๐ ๐ ๐ฉ๐ฅ๐๐๐, ๐ฐ๐ ๐ฌ๐ฎ๐ ๐ ๐๐ฌ๐ญ ๐ซ๐๐ ๐ข๐ฌ๐ญ๐๐ซ๐ข๐ง๐ ๐๐ฌ ๐ฌ๐จ๐จ๐ง ๐๐ฌ ๐ฉ๐จ๐ฌ๐ฌ๐ข๐๐ฅ๐.
With loving-kindness,
Tyyniminรค Community
