Free: Living from Don't Know With Guest Zen Teacher Manu Garcia-Guillén

Much of our life is shaped by the need to know — to have answers, a direction, something solid to stand on.

This evening explores the moments when knowing falls away and a different way of meeting life becomes possible.

Rather than treating don’t-know as a problem or a lack, we approach it as a living place — awake, responsive, and present before opinions and self-stories arise.

The session is offered by visiting Zen teacher Manu Garcia-Guillén from New York.

The event is free of charge. Voluntary donations are welcome to support the teacher and help cover the cost of the space.

Warm welcome.

𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐭𝐡𝐞 𝐏𝐨𝐰𝐞𝐫𝐟𝐮𝐥 𝐄𝐧𝐞𝐫𝐠𝐲 𝐨𝐟 𝐆𝐫𝐨𝐮𝐩 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧
Join a weekly Zen meditation class where you can slow down, reconnect with your inner peace and train your mind to be present. You will receive practical teachings, personal guidance and the opportunity to meditate in a group.

Each session explores a new topic offering a space to reflect, deepen self-understanding and cultivate mindfulness, clarity and balance—both in meditation and in daily life.

𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞
• 50' tea, teachings & chocolate meditation
• 2 x 25' meditation & 10' walking meditation
• Private guidance (during the meditation time, optional)
• Tea together (optional)

𝐑𝐞𝐠𝐢𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧: https://forms.gle/hfo8fRpyfaonyCMQ8

𝐍𝐎𝐓𝐄: We deeply understand the value of practising in a group and under the guidance of teachers and wish for everyone to have this opportunity. If financial constraints are a concern, please reach out at 045 168 7796 so we can support you.

𝐖𝐞 𝐠𝐞𝐭 𝐟𝐮𝐥𝐥𝐲 𝐛𝐨𝐨𝐤𝐞𝐝 𝐪𝐮𝐢𝐜𝐤𝐥𝐲 𝐬𝐨 𝐢𝐟 𝐲𝐨𝐮 𝐰𝐢𝐬𝐡 𝐭𝐨 𝐟𝐢𝐧𝐝 𝐚 𝐩𝐥𝐚𝐜𝐞, 𝐰𝐞 𝐬𝐮𝐠𝐠𝐞𝐬𝐭 𝐫𝐞𝐠𝐢𝐬𝐭𝐞𝐫𝐢𝐧𝐠 𝐚𝐬 𝐬𝐨𝐨𝐧 𝐚𝐬 𝐩𝐨𝐬𝐬𝐢𝐛𝐥𝐞.

With loving-kindness,
Julia and Harri from Tyyniminä Community