Level 2 - Intermediate Training NVC - Finding Your Voice & Speaking Your Truth

• Are you longing for more confidence to speak up for what's important to you?
• Do you find that you know your needs and how to craft them into a language that others can hear, yet in the moment, or with certain people the words just don’t come out?
• Perhaps you manage to voice your needs, but find yourself stuck, unable to find a way forward with the other person, leaving you questioning whether this approach to communication really works?

Here’s what you can look forward to learning in this training:

• Discover and express your authentic voice in the moments and relationships that matter most to you.
• Recognise and work compassionately with your inner judgments, gaining clarity about your true needs.
• Reframe your offering so that the other hears it as a gift and not a punishment.
• Gain insights into how our nervous systems shape interactions, and learn how to work with this awareness to foster understanding.
• Build confidence in advocating for your needs effectively and consistently.

The session will involve reflection, discussion, practice and role play.

Pre-requirements:
Please ensure you have completed a Level 1, NVC Foundation Training before attending this session.

Venue:
The Bridge, 73-81 Southwark Bridge Road, London Bridge

Date & Time:
Saturday 24th of January, 10 am - 5pm

Registration Required - https://www.paulinedoohan.com/events/event-one-c8aad-d95ss